The Breakup Blueprint: The Secret to an (Almost) Painless Breakup

By Michael Freeman

Deciding whether to break up? Need to break up, but can't?

If you want to leave your partner but you're too scared, or too overcome with guilt, then this book is for you.

The Breakup Blueprint answers your questions:

* What is the best way to break-up?
* How can I do it in a way that minimize pain?
* What can I do about all this guilt that is keeping me trapped?
* What if we’re ENGAGED, or if we share an apartment, or if I have NO MONEY?
* How do I deal with attempts to manipulate me emotionally?

This is the definitive, step-by-step breakup book for both men and women. If you’re thinking of breaking up, but you’re hesitating for any reason...you need this book.

You’ll learn:

* The one thing you can do to cut to the chase and finally breakup
* How to get over the emotional paralysis that keeps you from taking action
* How to identify the ten big unconscious reasons why you may be staying
* How to make a firm decision and stand by it (no more flip-flopping)
* Ways to stop his or her manipulation

If your life is on hold due to an unhappy relationship, this book will help!

• Language: English
• Publisher: Michael Freeman
• Release date: Apr 14, 2013
• ISBN: 9781301793259

Michael Freeman

Micheal Freeman is a "breakup expert," helping men and women leave unhappy, unhealthy relationships. His qualifications include 15 years intensive study of psychology, an M.A. in the social sciences, two books, dozens of published articles, and a popular online relationship and breakup advice blog (relationshipbreakup101.com).

Book preview

The Breakup Blueprint

The Secret to an (Almost) Painless Breakup

Michael Freeman

Smashwords Edition

Copyright 2013 Michael Freeman

All rights reserved. Without limiting the rights under copyright reserved above, no part of this publication may be reproduced, stored in or introduced into a retrieval system, or transmitted, in any form, or by any means (electronic, mechanical, photocopying, recording, or otherwise) without the prior written permission of both the copyright owner and the above publisher of this book.

Smashwords Edition License Notes

This e-book is licensed for your personal enjoyment only. This e-book may not be re-sold or given away to other people. If you would like to share this book with another person, please purchase an additional copy for each person you share it with. If you're reading this book and did not purchase it, or it was not purchased for your use only, then you should return to wherever you bought it and purchase your own copy. Thank you for respecting the author's work.

TABLE OF CONTENTS

Author’s Note

A Way Out

What’s Going On?

When A Relationship Becomes A Prison

Fight, Flight Or Freeze

Power Balance

Identifying An Unhealthy Relationship

Abuse

Psychological Abuse

Physical Abuse

The Illusion Of The Trap

The Test

The Basis For Leaving

Are You Staying For The Wrong Reasons?

The Cycle Of Indecision

Permission To Leave

Special Considerations: Children

The Break-up

The Action Plan

Questions That Don’t Need Answers

Tears

Final Word

Author’s Note

The content within this ebook is not intended as legal, medical, or mental health advice, and makes no claim as such. The information is offered as-is, without warranty, and the reader assumes all risks from using the information herein. The author disclaims any and all liability from the information provided—including health, medical, psychological or any other information. You should always consult your own health care provider or mental health professional concerning any health or psychological problem or disorder, and your legal representative regarding all legal issues.

A Way Out

"You shall be free indeed not when your days are without a care nor your nights without a want and a grief,

But rather when these things girdle your life and yet you rise above them naked and unbound."

- On Freedom: The Prophet, by Kahlil Gibran

This book was written to address