Recovering Through A Breakup: 7 Secret Steps To Heal From A Breakup And Start Tapping Into Your New Life!

By Mary Richardson

Discover how to stop feeling devastated over your breakup and start recovering properly so you can live a healthy and confident You again!

Did you recently breakup with your boyfriend, girlfriend, partner, or spouse?

Do you feel like you can’t eat or sleep and you want to cry all the time thinking about your ex?

Are you feeling desperate and lost and just don’t know where to go from here?

Well, it’s time to start taking positive and constructive action!

Otherwise your breakup will end-up owning you, and this is something you don’t want.

Yes, breakups are painful.

It’s tough and it hurts.

Especially when you thought this was the person for you.

But breakups happen, they’re a part of life.

Mary Richardson, the author, teaches you exactly how to recover from a breakup following 7 simple steps.

You’ll learn how to cope in the best way that will leave you feeling stronger, clearer and more confident!

Here’s a preview of what you’ll discover in this book:

Why mourning your loss is critical to recovery and self-growth

The best ways to eliminate reminders of your ex

How to get your body in balance so you feel healthy than ever

Identifying any bad habits that are self-sabotaging

The secrets to building un-breakable self confidence

How to identify what you really need in your next partner

So, if you’re serious about moving on from your breakup, even if you feel like you’re still a mess and sad all the time, then you need to get this guide right now!

• Language: English
• Publisher: Sanbrook Publishing
• Release date: Oct 5, 2019
• ISBN: 9780463477748

Mary Richardson

Mary Richardson is a Professor of Educational Assessment at IOE, UCL's Faculty of Education and Society. She has had a varied career including educational theatre production, campaigning work in the charitable sector and policy research before moving into academia in 2005. Since then, she has taught undergraduate and postgraduate students alongside leading a range of research projects focused on themes of assessment, curriculum and children’s rights. Mary’s research interests are driven by a commitment to changing the way we see, think and talk about educational assessment; she wants this very public endeavour to be understandable and better understood.

Book preview

Recovering Through A Breakup

7 Secret Steps To Heal From A Breakup And Start Tapping Into Your New Life!

Published by Sanbrook Publishing

© Copyright 2019 - All rights reserved.

The contents of this book may not be reproduced, duplicated or transmitted without direct written permission from the author.

Under no circumstances will any legal responsibility or blame be held against the publisher for any reparation, damages, or monetary loss due to the information herein, either directly or indirectly.

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This book is copyright protected. This is only for personal use. You cannot amend, distribute, sell, use, quote or paraphrase any part of the content within this book without the consent of the author.

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Please note the information contained within this document is for educational and entertainment purposes only. Every attempt has been made to provide accurate, up to date and complete, reliable information. No warranties of any kind are expressed or implied. Readers acknowledge that the author is not engaging in the rendering of legal, financial, medical or professional advice. The content of this book has been derived from various sources. Please consult a licensed professional before attempting any techniques outlined in this book.

By reading this document, the reader agrees that under no circumstances is the author responsible for any losses, direct or indirect, which are incurred as a result of the use of information contained within this document, including, but not limited to, errors, omissions, or inaccuracies.

Table of Contents

Why You Need To Read This Book

Step 1: Mourn The Loss

Step 2: Eliminate Reminders Of Your Ex

Step 3: Get