Losing Weight On the HCG Diet: Insider Tips, HCG Recipes, Diet Plan And Resources To Help You Succeed On Dr. Simeons’ Protocol

By Kiara J. Harter

Losing weight by following Dr. Simeons’ Pounds and Inches HCG protocol has never been easier. This ebook is a supplemental guide filled with insider secrets on how MANY people just like yourself have been able to stick with the protocol and successfully shed those unwanted pounds quickly.

Just as a precaution, this diet is not for the faint of heart. You will be on a severely restricted low-calorie diet (500 calories/day), but you will have the benefit of HCG in your system that curbs your hunger pains and helps your body to access and release the abnormal fatty deposits.

Inside this ebook contains all the necessary information that you will need to succeed on Dr. Simeons' Pounds to Inches protocol, plus insider tips on how to beat the eventual plateaus and weight loss stalls. It is an extremely condensed version because I did not want to waste any one's time trying to explain concepts and medical considerations that I'm not qualified to give (Leave that to Dr. Simeons).
HOWEVER...
This ebook is for you if:
* You just saw a recent picture of yourself and you’re disappointed at how much weight you’ve gain over the past year(s).
* Your doctor told you that you need to lose weight quickly because your current weight is causing health problems.
* You’re looking to jump-start your weight loss journey with an effective program.
* You’re looking to shed between 15-34 pounds within 21-40 days.
* You’ve lost weight with other diets previously, but haven’t been able to lose those unwanted fat deposits.
* You're looking for free resources/material that explains the diet and lends you the support that you need through the VLCD days.

This ebook is not for you if:
* You're looking for a scientific explanation of how the diet works. (This book contains how to download Dr. Simeons original prescription for free.)
* You're looking for a lot of fluff. (This is a no-nonsense, cut-to-the-chase, guide on how to succeed on this diet. It is a severely condensed ebook that immediately addresses the HCG side-effects and how to mitigate them.)

Inside contains:
* Detailed planning tips pre-HCG treatment
* Outline of HCG Phases 1-4
* Successful tips on how to break weight loss stalls and plateaus
* How and where to find free resources
* Sample food logs and measurement worksheets
* How to manage the side effects of a VLCD regime

• Language: English
• Publisher: J.Drew Publishing
• Release date: Oct 16, 2011
• ISBN: 9781465998002

Book preview

Copyright

Losing Weight On the HCG Diet: Insider Tips, HCG Recipes, Diet Plan And Resources To Help You Succeed On Dr. Simeons’ Protocol

By Kiara J. Harter

Copyright 2011 Kiara J. Harter

Smashwords Edition

Smashwords Edition, License Notes

This ebook is licensed for your personal enjoyment only. This ebook may not be re-sold

or given away to other people. If you would like to share this book with another person,

please purchase an additional copy for each recipient. If you’re reading this book and did

not purchase it, or it was not purchased for your use only, then please return to

Smashwords.com and purchase your own copy. Thank you for respecting the hard work

of this author.

Table of Contents

Cover

Copyright

Medical Disclaimer

Introduction

Before You Start

Phase 1: Detox

Phase 2: VLCD

Phase 3: Pre-Maintenance

Phase 4: Lifetime

Final Thoughts

Resources

Food Log Example

Body Measurements Table

Medical Disclaimer

I am not a physician, nor do I work for a medical facility. This book is a supplemental guide to Dr. Simeons’ (1954) HCG Protocol, Pounds And Inches, and does not constitute ANY type of medical advice. You are strongly urged to seek out advice from your doctor before starting any