A Different Kind of Fast: Feeding Our True Hungers in Lent

Written by Christine Valters Paintner

Narrated by Nan McNamara

Clarify your true hungers-and nourish your soul.

Fasting is not just the physical practice of giving up food. Fasting can also be a way to combat our culture of endless distractions and busyness. Fasting is an act of letting go, of making more internal space to listen to the sacred whispers of our lives. Join Christine Valters Paintner, online abbess of Abbey of the Arts, on a spiritual journey through seven different kinds of fasts, including fasting from control, from our attachments, from our grasping, and more. When we practice these fasts, we can discover unexpected spiritual gifts, as well as answers to deeper questions, leading us to ask: "What is my true hunger?"

Perfect for Lent, or any period when a deeper intention to clarify your true hunger is needed, A Different Kind of Fast helps us enter our hearts, stripping away old patterns and habits. Drawing on the wisdom of the desert elders, Paintner offers practical contemplative practices like lectio divina, breath prayer, visio divina, meditation with desert wisdom, contemplative walks, and creative rituals. As we fast from rushing, planning, being strong, holding it all together, seeking certainty, and control, we can softly reorient ourselves toward that which nourishes and fulfills us, for the reflective Lenten season and beyond.

• Language: English
• Publisher: ChristianAudio.com
• Release date: Apr 16, 2024
• ISBN: 9781545926161

Christine Valters Paintner

Christine Valters Paintner is the online abbess for Abbey of the Arts, a virtual monastery offering classes and resources on contemplative practice and creative expression. She earned a doctorate in Christian spirituality from the Graduate Theological Union in Berkeley, California, and achieved professional status as a registered expressive arts consultant and educator from the International Expressive Arts Therapy Association. She is also trained as a spiritual director and supervisor. Paintner is the author of numerous spirituality titles, including The Love of Thousands; Birthing the Holy; Sacred Time; Earth, Our Original Monastery; The Soul’s Slow Ripening; The Wisdom of the Body; Illuminating the Way; The Soul of a Pilgrim; The Artist’s Rule; Water, Wind, Earth, and Fire; and three collections of poetry. She is a Benedictine oblate living in Galway, Ireland, with her husband, John. Together they lead online retreats at their website AbbeyoftheArts.com.