Self-Hypnosis for Rapid Weight Loss: Burn Fat, Lose Weight, Increase Energy, and Build Healthy Eating Habits Daily hypnotherapy affirmations & meditations for your new relationship with food & dieting
Written by Ravina M Chandra
Narrated by Raymond Feliz
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About this audiobook
Self-Hypnosis for Rapid Weight Loss is designed for women like you who need that extra tool in the toolbox to help you fine-tune your eating habits and significantly improve the way you experience life.
There are no dress rehearsals or do-overs in life, so now is the time to make these changes so you can be your ideal size and shape, and have the healthy body you deserve.
In Self-Hypnosis for Rapid Weight Loss, you will explore:
- What is self-hypnosis, and how does it differ from meditation
- How does self-hypnosis actually work
- How to access the subconscious mind in a safe and effective way
- A daily self-hypnosis session for reinforcing positive change in your subconscious
- A booster session for high-stress days when you need extra motivation
- And so much more!
Put on your headphones, select your session, and let the power of these words guide your transformation. Every repetition and suggestion your subconscious hears takes you one step closer to redefining your future and becoming the calmer, more balanced individual you desire.
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