Guided Mindfulness Meditation Meditation Bundle: Including Breathing Meditation, Loving Kindness Meditation, and Vipassana Meditation

Written by Marcus Turner and Fabio Aurelius

Narrated by Sylvia Rae

Do you want a taste of true happiness?

You've probably heard the recent craze around meditation or mindfulness, or even presence. Sometimes, seeing something over-advertised can actually put you off, but the reason for this "trend" is quite simple—mindfulness and meditation are the start of your experience of true happiness.

True meditation is the practice of pure surrender and abidance as awareness. Naturally, by doing this, you feel true inner peace from the stillness within you. Quite simply, true meditation is the foundation for lasting happiness and inner peace. Just imagine waking up and actually experiencing the present moment, not simply being stuck in continuous thought all day long....

Don't just take my word for it—scientific studies show mindfulness meditation can help reduce anxiety and depression in just eight weeks! I hope you're ready to take the first step.

In this meditation, you will discover"

• The meditation technique that veteran Buddhist monks use!
• How to experience true, radiating love
• What true relaxation feels like
• The secret to skyrocket your meditation results! (hint—it's so simple, you won't believe you missed it!)
• How to experience your true nature beyond thought
• Lastly, the secret power of silence that 99 percent of Westerners never discover!
• And much, much more!

I know you're thinking, "Oh this sounds great, but I don't have time for this!" There is no way there aren't 10 minutes somewhere in your day that is wasted on browsing social media or refreshing emails. How about you spend that time literally transforming your life?

Meditation has the power to transform your life starting today; what exactly are you waiting for?

• Language: English
• Publisher: Author's Republic
• Release date: Apr 1, 2020
• ISBN: 9781662101151