8 min listen
Joan Borysenko - Meditations for Relaxation and Stress-Reduction 2 of 2
Joan Borysenko - Meditations for Relaxation and Stress-Reduction 2 of 2
ratings:
Length:
26 minutes
Released:
Apr 23, 2018
Format:
Podcast episode
Description
Joan Borysenko leads you through two empowering meditations. The first is a breath-centered meditation that gently focuses you through each part of the body. The second includes a series of simple meditative stretches and self-massage techniques that are deeply restorative to mind, body, and spirit. For the complete meditations, you may purchase the audio CD Meditations for Relaxation and Stress Reduction at HayHouse.com. Get free access to tools for living your best life and free access to the archives on Hay House Radio here: http://www.hayhouseradio.com/podcast
Released:
Apr 23, 2018
Format:
Podcast episode
Titles in the series (100)
Denise Linn - Magic Carpet Ride: Join Denise Linn on this magic carpet ride of past life regression. In this guided meditation ride over mountains, down valleys or over deserts to find out who you were before. Experience powerful shifts and changes happening around you as you change... by Hay House Meditations