12 min listen
Joan Borysenko - Ocean Flow Meditation for Healing
Joan Borysenko - Ocean Flow Meditation for Healing
ratings:
Length:
15 minutes
Released:
Feb 26, 2019
Format:
Podcast episode
Description
Flow along the ocean waves of relaxation with this free guided meditation by Dr. Joan Borysenko. As the sound of flutes and Joan’s voice take you on a blissful journey, you’ll sink deeper and deeper into a state of mindfulness so necessary for healing. Breathing softly in and out, releasing all tension and stress, you’ll feel completely rejuvenated and refreshed for the day. You can also use this meditation for a deeper sleep at night.
Released:
Feb 26, 2019
Format:
Podcast episode
Titles in the series (100)
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