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Laura Berman - Grounding Meditation

Laura Berman - Grounding Meditation

FromHay House Meditations


Laura Berman - Grounding Meditation

FromHay House Meditations

ratings:
Length:
16 minutes
Released:
May 26, 2016
Format:
Podcast episode

Description

Join Laura Berman as she guides you along in this inner smile meditation. You’ll bring healing attention to all parts of your body and gather special positive energy and caringly direct it within yourself and out to those you love. When we send a smile inward, directing it within the silent beauty of our inner being, we send healing energy where it is needed.
Released:
May 26, 2016
Format:
Podcast episode

Titles in the series (100)

Hay House presents Guided Meditations featuring your favorite authors guiding you through mediations designed to help you relax and rejuvenate. Each week we bring you a new mediation with a featured author taking you on a meditational journey ranging from numerous topics on health, healing, overcoming fears and blocks and much more. Please visit hayhouse.com or facebook.com/HayHouseDailyMeditations to learn more.