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Denise Linn - Deep Breathing Calm Meditation

Denise Linn - Deep Breathing Calm Meditation

FromHay House Meditations


Denise Linn - Deep Breathing Calm Meditation

FromHay House Meditations

ratings:
Length:
16 minutes
Released:
Mar 4, 2016
Format:
Podcast episode

Description

This fast-paced, yet relaxing guided meditation is perfect for anyone with an active mind. You’ll be moved rapidly from quick thoughts to deep breathing calm with the help of Denise Linn. Clear the bustle in your mind and settle in to this healing meditation to release all worries, concerns and fears. Move negative energy out and invite positive energy in with the motion of each breath. You’ll feel relaxed, refreshed and rejuvenated for the rest of the day.
Released:
Mar 4, 2016
Format:
Podcast episode

Titles in the series (100)

Hay House presents Guided Meditations featuring your favorite authors guiding you through mediations designed to help you relax and rejuvenate. Each week we bring you a new mediation with a featured author taking you on a meditational journey ranging from numerous topics on health, healing, overcoming fears and blocks and much more. Please visit hayhouse.com or facebook.com/HayHouseDailyMeditations to learn more.