Rating: 2 out of 5 stars
2/5
Audiobook6 minutes
Get Into Sport: Do Creatine Supplements Improve Performance: Episode 11
Written by George F Winter
Narrated by Chetan Pathak
Rating: 0 out of 5 stars
()
About this audiobook
Research shows creatine supplements help in high intensity training and explosive activities, but can too much be harmful?
Related to Get Into Sport
Related audiobooks
Belly Fat Breakthrough Ketogenic Diet: Meal Prep and Scientific Secrets about the Low-Carb Weight Loss Cure Rating: 5 out of 5 stars5/5Keto Diet: Forbidden Truths Revealed about Accelerating Your Weight Loss Rating: 5 out of 5 stars5/5Keto Diet: Become a Sexy, Fat-Burning Machine with Ketosis Rating: 5 out of 5 stars5/5The Zone Rating: 3 out of 5 stars3/5Long-Term Weight Loss: The Ultimate Guide To Learn The Basic Principles Of Weight Loss & Healty Eating Rating: 5 out of 5 stars5/5Meds Bundle: 2 in 1 Bundle, Niacin, Viagra Rating: 3 out of 5 stars3/5The Antioxidant Revolution: An Idea of Longevity Rating: 0 out of 5 stars0 ratingsNiacin: A Beginner's Guide to Niacin: Understanding Niacin Flush, Benefits and Side Effects Rating: 5 out of 5 stars5/5A Guide to Longevity Foods, Diets, and Supplements: As Part of the Longevity Lifestyle Rating: 4 out of 5 stars4/5Hormone Optimization: Burn Fat, Build Muscle and Feel Unstoppable Rating: 4 out of 5 stars4/5Heart Healthy: A Practical Guide to Living Well Rating: 0 out of 5 stars0 ratingsFatty Liver Diet, the Complete Guide: Innovative Recipes, Detox Foods & Holistic Recovery Rating: 0 out of 5 stars0 ratingsEasy Weight Loss: Lose Fat Naturally, Become Healthier and Enjoy Being Active with Hypnosis and Subliminal Affirmations Rating: 0 out of 5 stars0 ratingsLooking Great for the 21st Century Man Rating: 5 out of 5 stars5/5HOW TO START MEDITATION: A Complete Guide to a Successful Meditation and Mindfulness Practice for Beginners and Children Rating: 0 out of 5 stars0 ratingsThe H2O Diet Book: How to Eat, Exercise, Drink and Dream Rating: 0 out of 5 stars0 ratings
Sports & Recreation For You
In Praise of Walking: A New Scientific Exploration Rating: 3 out of 5 stars3/5The Confident Mind: A Battle-Tested Guide to Unshakable Performance Rating: 5 out of 5 stars5/5Becky Lynch: The Man: Not Your Average Average Girl Rating: 5 out of 5 stars5/5Mind Gym: An Athlete's Guide to Inner Excellence Rating: 3 out of 5 stars3/5438 Days: An Extraordinary True Story of Survival at Sea Rating: 4 out of 5 stars4/5Why We Swim Rating: 4 out of 5 stars4/5Golf Is Not A Game Of Perfect Rating: 5 out of 5 stars5/5How to Read Nature: An Expert's Guide to Discovering the Outdoors You've Never Noticed Rating: 5 out of 5 stars5/5It Takes What It Takes: How to Think Neutrally and Gain Control of Your Life Rating: 5 out of 5 stars5/580/20 Running: Run Stronger and Race Faster by Training Slower Rating: 4 out of 5 stars4/5Peak: The New Science of Athletic Performance That is Revolutionizing Sports Rating: 5 out of 5 stars5/5Gambler: Secrets from a Life at Risk Rating: 4 out of 5 stars4/5The Mindful Athlete: Secrets to Pure Performance Rating: 5 out of 5 stars5/5Mental Toughness Training For Young Athletes - Parent's Guide Rating: 4 out of 5 stars4/5Ringmaster: Vince McMahon and the Unmaking of America Rating: 4 out of 5 stars4/5Running for My Life: One Lost Boy's Journey from the Killing Fields of Sudan to the Olympic Games Rating: 5 out of 5 stars5/5Hagakure: The Secret Wisdom of the Samurai Rating: 4 out of 5 stars4/5Just Tyrus: A Memoir Rating: 5 out of 5 stars5/5How to Stay Alive in the Woods: A Complete Guide to Food, Shelter and Self-Preservation Anywhere Rating: 4 out of 5 stars4/5The Right Call: What Sports Teach Us About Leadership, Excellence, and Decision-Making Rating: 5 out of 5 stars5/5Path Lit By Lightning Rating: 4 out of 5 stars4/5Relentless: From Good to Great to Unstoppable Rating: 5 out of 5 stars5/5Getting to Neutral: How to Conquer Negativity and Thrive in a Chaotic World Rating: 5 out of 5 stars5/5What Winners Won't Tell You: Lessons from a Legendary Defender Rating: 4 out of 5 stars4/5How Am I Doing?: 40 Conversations to Have with Yourself Rating: 4 out of 5 stars4/5Grandma Gatewood's Walk: The Inspiring Story of the Woman Who Saved the Appalachian Trail Rating: 4 out of 5 stars4/5The Rise of Superman: Decoding the Science of Ultimate Human Performance Rating: 4 out of 5 stars4/5
Related podcast episodes
"Hormones, Health and Human Potential" with Dr Nicky Keay 0% found this document usefulProtein & Weight Loss 0% found this document usefulQuantum tips for brain fog and fatigue & understanding water on a deeper level with Quantum Biochemist Ian Mitchell 0% found this document usefulMale Menopause, Low Libido, And Testosterone Replacement with Dr. George Papanicolaou 0% found this document usefulSauna Big Wins: Body Detox & Depression Relief – Connie Zack : 993 0% found this document usefulWeight Lifting Is a Waste of Time with Dr. John Jaquish 0% found this document usefulThe REAL Cause of Chronic Kidney Disease and Polycystic Kidney Disease 0% found this document useful478 New Discoveries See Nitric Oxide Deficiency As The Root Cause of Major Diseases, Solving Heart Disease, Antiaging, Cancer, Dr. Nathan Bryan on Developing n1o1 Based Therapies & Ways To Increase It Naturally: Coupon Code LTH at www.n1o1.com for the listener discount! 100% found this document usefulWhat Causes A Fatty Liver And How To Fix It 0% found this document usefulHow to Fix Your Brain When It’s Tired, Wired and Slow – Matt Gallant & Mr. Noots – #961 : 961 0% found this document useful
Related articles
High-fat Diet Fuels Prostate Cancer’s Growth FuturityArticle
High-fat Diet Fuels Prostate Cancer’s Growth
Dec 2, 2019
2 min readThe Relaxtion Cabin RELAX, RESTORE, REJUVENATE GoodArticle
The Relaxtion Cabin RELAX, RESTORE, REJUVENATE
Sep 22, 2019
3 min readPSA Screening for Prostate Cancer Saves Lives After All, Study Says Los Angeles TimesArticle
PSA Screening for Prostate Cancer Saves Lives After All, Study Says
Sep 5, 2017
3 min readThis Wastewater Dye Could Power Liquid Batteries FuturityArticle
This Wastewater Dye Could Power Liquid Batteries
Aug 30, 2018
2 min readFitness Strong Fitness Magazine AustraliaArticle
Fitness
Feb 3, 2020
1 min readCould Compound in Aged Cheese Spare Our Livers? FuturityArticle
Could Compound in Aged Cheese Spare Our Livers?
Apr 20, 2017
Spermidine—a compound in foods like aged cheese, mushrooms, soy products, legumes, corn, and whole grains—may prevent liver fibrosis and hepatocellular carcinoma, the most common type of liver cancer. There is also some evidence that it may prolong l
2 min readBack On Track WellBeingArticle
Back On Track
Feb 14, 2018
19 min readThe New Beast From The East Men's Health AustraliaArticle
The New Beast From The East
May 5, 2021
1 min readCarb Back-loading Men's Fitness GuideArticle
Carb Back-loading
Aug 26, 2022
2 min readAsk Men’s Fitness Men's Fitness South AfricaArticle
Ask Men’s Fitness
Mar 14, 2022
6 min readInfrared Saunas Will Not 'Detoxify' You The AtlanticArticle
Infrared Saunas Will Not 'Detoxify' You
Jun 1, 2017
8 min readTo Treat Or Not To Treat What Doctors Don't Tell You Australia/NZArticle
To Treat Or Not To Treat
Mar 11, 2022
Treatment-related regret is common among men with localized prostate cancer, especially those who have their prostate surgically removed, according to a new study. Researchers at Mount Sinai Hospital in Toronto, Canada, conducted a population-based,
1 min readFood For Your Skin Eat WellArticle
Food For Your Skin
May 8, 2019
Your eyes might be the window to your soul but your skin is the open door to your age. A bright, supple skin is a communication to the world that here is a healthy person. There is also evidence your diet directly affects the health and appearance of
7 min readWhat Happens When I Take Creatine? Men's Health AustraliaArticle
What Happens When I Take Creatine?
Jul 7, 2021
1 min readWhich Supplements Really Work? Cycling WeeklyArticle
Which Supplements Really Work?
Apr 23, 2020
6 min readThree Nutrition Supplements That Actually Work Australian Mountain BikeArticle
Three Nutrition Supplements That Actually Work
May 9, 2021
3 min readReach Your Peak Cycling PlusArticle
Reach Your Peak
Aug 4, 2021
3 min readSupplement Your Diet Men's Fitness GuideArticle
Supplement Your Diet
Jul 21, 2021
The meals in this guide contain all the musclebuilding nutrients you need to build an impressive physique. But even if you’re diet’s great, you can always use a little more help to pack on muscle mass, burn fat or protect your body from the rigours o
8 min readStrength Star Muscle & Fitness Hers South AfricaArticle
Strength Star
May 10, 2022
2 min readStrength Star Muscle & Fitness Hers South AfricaArticle
Strength Star
Sep 1, 2020
2 min readGut Instinct Cycling PlusArticle
Gut Instinct
Sep 28, 2023
7 min readNutrition News Men's Fitness UKArticle
Nutrition News
Apr 21, 2021
2 min readSupplementary Benefits Men's Fitness UKArticle
Supplementary Benefits
Aug 25, 2023
2 min read5000 Mg Of Creatine Men's Health AustraliaArticle
5000 Mg Of Creatine
Mar 2, 2020
1 min readStop Sarcopenia Liz Earle WellbeingArticle
Stop Sarcopenia
Dec 31, 2020
1 min readFuel To The Fire Men's Fitness UKArticle
Fuel To The Fire
Jan 22, 2020
4 min readThe Importance of Being Idle Cycling PlusArticle
The Importance of Being Idle
Jul 8, 2020
9 min readFuel Your Swim Sessions 220 TriathlonArticle
Fuel Your Swim Sessions
Jun 10, 2021
2 min readTHE ABCs OF PROTEIN MAXIM AustraliaArticle
THE ABCs OF PROTEIN
Feb 19, 2020
9 min readHit The Bottle For Faster Gains Men's Health AustraliaArticle
Hit The Bottle For Faster Gains
May 5, 2021
1 min read
Reviews for Get Into Sport
Rating: 0 out of 5 stars
0 ratings
0 ratings0 reviews