Use listener coupon code LTH at viome.com for the gut and mitochondrial testing and food & supplement recommendations. IT'S HERE! Learntruehealth.com/homekitchen Use coupon code LTH for the listener discount! Check out the supplements Ashley James recommends: takeyoursupplements.com Check out IIN and get a free module: LearnTrueHealth.com/coaching Magnesium Soak: Use coupon code LTH at Livingthegoodlifenaturally.com   Viome: At-Home Gut Microbiome and Mitochondrial Testing https://www.learntruehealth.com/viome-at-home-gut-microbiome-and-mitochondrial-testing   Highlights: Bad oral hygiene causes inflammation in the gut and the body The byproduct of the gut microbiome is important What diet ages people the quickest No such thing as a universal healthy diet   Every single person is unique, not only physically, but even internally. Because each person is unique, shouldn’t we have a diet specific to what our body needs? In this episode, Naveen Jain tells us the at-home tests that Viome has created that help in optimizing our health. He talks about the importance of feeding the microbiome what it needs and that every gene in our body is important, so all genes expressed in the body need to be tested to fine-tune what diet our body needs specifically. Intro: Hello, true health seeker and welcome to another exciting episode of the Learn True Health podcast. Today is one of those days that’s going to change your life. I’m so sure of it. This episode is mind-blowing. Cutting-edge, state-of-the-art at-home tests—you don’t have to go anywhere. You don’t have to go to the doctor’s office. You don’t have to go to a lab somewhere to have blood drawn. An at-home test that can take a few drops of your blood easily with a finger prick, can take stool, and even saliva and do a huge immense amount of genome work on the microbiome and of the mitochondria of your body, which are also bacteria, and understand exactly what you need to eat to bring everything back into balance and to make your gut bacteria work for you instead of against you. We can heal a leaky gut. We can heal all kinds of autoimmune issues that are triggered by and at its root caused by dysbiosis. This is very exciting. If you listen to episode 440, the one right before this, I had a gastroenterologist who has been working for 14 years helping people heal the gut with food. This episode complements that one because now we’re taking something to a whole new level where now you get to determine exactly what foods specifically for you right now, specifically for the very complex and individual microbiome matrix that is so specific to you. No two people in the world have the same makeup of gut bacteria, and so of course, not one exact diet fits all. Why is it that some people can eat bananas and some people can’t? It’s because of our gut, and it all starts there. We could even heal food allergies by following this method. So I’m so excited for you to listen to today’s episode. I want to let you know that I always ask founders and owners of companies to offer discounts to the listener. So Naveen has offered a discount for listeners. If you choose to do his at-home test, you’re going to use the coupon code LTH when you go to his website Viome and you use the coupon code LTH. I want to let you know that his website has a discount right now. He does have things on sale, but he does have things at a discounted rate, and you’ll get an even further discount by using the coupon code LTH. But there will come a time when those discounts on the website go away, you’ll still get a discount by using coupon code LTH. Go to viome.com, use coupon code LTH, and get a further discount. Enjoy today’s interview. It’s a doozy for sure, and I can’t wait to have him back on the show. My husband and I have ordered the kit, and we are going to be doing it. So the next time I have him on the show I will be sharing our experience with it, and I’m very, very excited. I’ve already told some friends about this