119 min listen
1835: Why Resistance Training Is the Best Form of Exercise for Fat Loss and Overall Health
1835: Why Resistance Training Is the Best Form of Exercise for Fat Loss and Overall Health
ratings:
Length:
54 minutes
Released:
Jun 13, 2022
Format:
Podcast episode
Description
In this episode Sal, Adam & Justin cover ten reasons why resistance training is a superior form of exercise.
Released:
Jun 13, 2022
Format:
Podcast episode
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