Cycling Plus

Reach your peak

01 PLANT POWER

Even a temporary switch to a vegan diet during the cycling season can have a positive impact on performance, according to trials carried out on a pro rider. Cameron Jeffers, a member of the Ribble Weldtite cycling team, made the change for one month to chart how it would affect his wellbeing and performance levels.

As part of a Medichecks trial monitoring the changes to his body after embarking upon

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