Lipedema Diet: A Beginner's 3-Week Step-by-Step Guide, With Sample Recipes and a Meal Plan
Written by Mary Golanna
Narrated by Digital Voice Mike G
()
About this audiobook
This audiobook is narrated by a digital voice.
Did you know that approximately 1 out of every 9 adult females are diagnosed with lipedema worldwide?
Lipedema is a chronic disease in which the fatty tissue under the skin starts accumulating abnormally. It is also called lipoedema or lipodema. Women are more often affected than men, and it appears almost always after puberty. Typically, the feet and legs are most severely affected at first, but over time the disease can progress to include the hips, buttocks and upper limbs. In later stages it may also affect other parts of the body such as the abdomen, breasts and hands.
In women with lipedema, fat tissue accumulates at a rate that is much lower than normal after puberty, but not as low as in obesity. The affected areas become enlarged and the skin of the affected parts of the body distends, becoming smooth and dimpled. These changes resemble those of normal pregnancy.
Lipedema must neither be confused with obesity nor with lymphedema. In obesity, fat accumulates in the whole body, and in lymphedema accumulation and swelling occur on one side of the body. While in the case of lipedema fat occurs in the limbs, sparing the hands and feet.
It is also not edema but a related adipose tissue disorder also known as Adiposis Dolorosa. It is important to spread awareness, conduct research, and identify better diagnostic and treatment methods for lipedema so the affected women can obtain the care that they need and deserve.
If you want to get more information about the disorder, how it is diagnosed, its treatments, and cures, eating habits and relation to this particular condition, continue reading.
In this guide, you will come to discover...
- What lipedema is
- Differences between lipedema, obesity, edema, and lymphedema
- Treatment and medication for lipedema
- Foods to eat and avoid if you have lipedema
A 3-week diet plan with sample recipes
Related to Lipedema Diet
Related audiobooks
The 30-Minute Autoimmune Diet Cookbook: Quick and Delicious Recipes for Autoimmune Disease, Chronic Illness, and Immune Function Rating: 0 out of 5 stars0 ratingsInsulin Pumps and Continuous Glucose Monitoring Rating: 0 out of 5 stars0 ratingsKeto Diet for Beginners: A Guide to Lose Weight and Feel Amazing – Simple Low Carb Recipes (2019 Edition) Rating: 0 out of 5 stars0 ratingsHolistic Keto for Gut Health: A Program for Resetting Your Metabolism Rating: 4 out of 5 stars4/5Summary of G.L. Lambert's Men Don’t Love Women Like You Rating: 0 out of 5 stars0 ratingsKeto Diet: Secrets from the UNDERGROUND about the Miraculous State of Ketosis!!!! Rating: 5 out of 5 stars5/5Vitamin Vitality: The Ultimate Guide to Boosting Your Health and Wellness (2023 Guide for Beginners) Rating: 2 out of 5 stars2/5Summary: The Plant Paradox by Steven Gundry: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain Rating: 0 out of 5 stars0 ratingsHealthy Happy Sexy: Ayurveda Wisdom for Modern Women Rating: 0 out of 5 stars0 ratingsSummary of Sally K. Norton's Toxic Superfoods Rating: 0 out of 5 stars0 ratingsElixir of Life: Castor Oil's Remarkable Health Uses Rating: 0 out of 5 stars0 ratingsRules of Love Rating: 0 out of 5 stars0 ratingsThe Immunity Solution: Seven Weeks to Living Healthier and Longer Rating: 0 out of 5 stars0 ratingsMenopause Bundle Part 2 - Mind and Body: Hypnotherapy for Happy, Healthy Minds Rating: 0 out of 5 stars0 ratingsThe Paleo Diet Book: Lose Weight, Discover Advantages, Recipes and More Rating: 0 out of 5 stars0 ratingsKeto Diet Cookbook After 50: More than 100 Low-Carb High-Fat Recipes for Men and Women Over 50 Rating: 5 out of 5 stars5/5Summary of Alan Christianson's The Thyroid Reset Diet Rating: 0 out of 5 stars0 ratingsFatty Liver Diets Rating: 0 out of 5 stars0 ratings100 Secrets of Health and Fitness Rating: 5 out of 5 stars5/5Weight Loss: Shrink Your Gut and Start Dieting the Right Way Now Rating: 5 out of 5 stars5/5Weight Loss: Lose Belly Fat and Become Thin and Sexy Rating: 4 out of 5 stars4/5Diets For Fatty Liver Disease Rating: 0 out of 5 stars0 ratings
Wellness For You
The Silent Patient Rating: 4 out of 5 stars4/5The Radium Girls: The Dark Story of America's Shining Women Rating: 4 out of 5 stars4/5What Happened to You?: Conversations on Trauma, Resilience, and Healing Rating: 5 out of 5 stars5/5The Untethered Soul: The Journey Beyond Yourself Rating: 5 out of 5 stars5/5The Little Book of Hygge: Danish Secrets to Happy Living Rating: 4 out of 5 stars4/5Good Inside: A Guide to Becoming the Parent You Want to Be Rating: 5 out of 5 stars5/5Grit: The Power of Passion and Perseverance Rating: 5 out of 5 stars5/5The Highly Sensitive Person Rating: 4 out of 5 stars4/5The Last House on Needless Street Rating: 4 out of 5 stars4/5Roxane Gay & Everand Originals: Built for This: The Quiet Strength of Powerlifting Rating: 5 out of 5 stars5/5Why Has Nobody Told Me This Before? Rating: 4 out of 5 stars4/5Why We Sleep: Unlocking the Power of Sleep and Dreams Rating: 5 out of 5 stars5/5The Happiness Makeover: Overcome Stress and Negativity to Become a Hopeful, Happy Person Rating: 4 out of 5 stars4/5Living Untethered: Beyond the Human Predicament Rating: 5 out of 5 stars5/5Good Morning, Monster: A Therapist Shares Five Heroic Stories of Emotional Recovery Rating: 5 out of 5 stars5/5How to Not Die Alone: The Surprising Science That Will Help You Find Love Rating: 5 out of 5 stars5/5Shoe Dog: A Memoir by the Creator of Nike Rating: 5 out of 5 stars5/5Moneyzen: The Secret to Finding Your ""Enough"" Rating: 4 out of 5 stars4/5It. Goes. So. Fast.: The Year of No Do-Overs Rating: 5 out of 5 stars5/5How Am I Doing?: 40 Conversations to Have with Yourself Rating: 4 out of 5 stars4/5Grow Up: Becoming the Parent Your Kids Deserve Rating: 4 out of 5 stars4/5Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar Rating: 5 out of 5 stars5/5The Well-Lived Life: A 102-Year-Old Doctor's Six Secrets to Health and Happiness at Every Age Rating: 5 out of 5 stars5/5Prisoners of Geography: Ten Maps That Explain Everything About the World Rating: 4 out of 5 stars4/5Forever Strong: A New, Science-Based Strategy for Aging Well Rating: 5 out of 5 stars5/5The Hidden Life of Trees: What They Feel, How They Communicate Rating: 4 out of 5 stars4/5Waking the Tiger: Healing Trauma Rating: 4 out of 5 stars4/5Outsmart Your Brain: Why Learning is Hard and How You Can Make It Easy Rating: 4 out of 5 stars4/5
Reviews for Lipedema Diet
0 ratings0 reviews