12 min listen
Is Leaky Gut the Reason You Struggle to Keep Weight Off?
FromWell Beyond 40
ratings:
Length:
14 minutes
Released:
Feb 11, 2022
Format:
Podcast episode
Description
Can’t lose weight? Struggle with symptoms like achy joints, brain fog, acne, fatigue, and moodiness? Leaky gut could be the cause… and you may not even know that you have it! In this video, you’ll learn what contributes to leaky gut (spoiler alert: stress is a biggie!), the foods and beverages to use (and lose), the right supplements to heal your gut, and my favorite meal-timing strategy that heals your gut fast. With these gut-healing 3 tips (in just 3 weeks), you’ll look better, feel better, and finally break that weight loss plateau.
Released:
Feb 11, 2022
Format:
Podcast episode
Titles in the series (100)
My #1 Question for Fast, Lasting Fat Loss: How to Build the Perfect Plate to Burn Fat, Crush Cravings, and Become Your Healthiest Self by Well Beyond 40