Mindful Health Habits, 2 in 1 Bundle: New Good Food and The Healthy Makeover

Written by Liv Preston and Emilie Glenn

Narrated by Marcus Mulenga

Mindful Health Habits, 2 in 1 Bundle: New Good Food and The Healthy Makeover

Many people regard physical fitness as a battle, especially when you’re trying to be successful at physical and mental wellness and trying to slim down. And like with any battle, you need winning techniques and employ them in order to succeed. One of the challenges of those trying to lose weight and stay healthy is their diet and more importantly, cooking healthy food. The good news is, there are plenty of healthy recipes that are tasty and slightly camouflaged as comfort foods your family will love. Healthy cooking is difficult for most people simply because they don’t want to or have time to spend planning and preparing meals. At the same time, we know it’s important to eat healthy so we feel obligated to learn new and improved ways of cooking healthy foods that everyone will enjoy.

In this bundle, discover how to makeover your health by coming up with health resolutions you can actually follow through with.

This 2 in 1 bundle includes the following topics:

1. New Good Food: The Essential Guide on How to Cook Healthy and Nutritious Food That is Good For You and Your Family

2. The Healthy Makeover: Your Best Guide on How to Make the Right Health Resolutions for Weight Loss

If you want to learn more, download your copy of Mindful Health Habits 2 in 1 bundle today!

• Language: English
• Publisher: Author's Republic
• Release date: Mar 24, 2022
• ISBN: 9781667960609