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Developing Mental Toughness: The Essential Guide on How to Fortify Your Mind. Discover Smart Strategies on How to Become Mentally Tough and Resilient
Developing Mental Toughness: The Essential Guide on How to Fortify Your Mind. Discover Smart Strategies on How to Become Mentally Tough and Resilient
Developing Mental Toughness: The Essential Guide on How to Fortify Your Mind. Discover Smart Strategies on How to Become Mentally Tough and Resilient
Audiobook13 minutes

Developing Mental Toughness: The Essential Guide on How to Fortify Your Mind. Discover Smart Strategies on How to Become Mentally Tough and Resilient

Written by Jett Davis

Narrated by Marcus Mulenga

Rating: 5 out of 5 stars

5/5

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About this audiobook

Developing Mental Toughness: The Essential Guide on How to Fortify Your Mind. Discover Smart Strategies on How to Become Mentally Tough and Resilient

Whether at our workplace or in our social circle, we all know someone who's mentally tough and resilient. This is the type of person who never gives up, sees setbacks as an exhilarating challenge, and never seems fazed no matter how tough the going gets. They vibrate with perpetual energy and passion. They radiate with positivity and cheerfulness. Naturally, these people are also spectacular achievers. For them, success is a given.

We all aspire to be these kinds of people and the good news, you can definitely be one if you follow the suggestions in this audiobook on how to cultivate your mental toughness so you can be more prepared in facing challenges and going after your dreams.

This audiobook will discuss the following:

- What is Mental Toughness?

- The 4 C's of Mental Toughness

- Secrets to Developing Mental Resilience and Avoiding Burnout

- And many more!

Mental toughness is not a special talent or a God-given trait but a skill that you can definitely master to develop. If you want to learn more, scroll up and click “add to cart” now!

LanguageEnglish
Release dateApr 27, 2022
ISBN9781667966175
Developing Mental Toughness: The Essential Guide on How to Fortify Your Mind. Discover Smart Strategies on How to Become Mentally Tough and Resilient

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  • Rating: 5 out of 5 stars
    5/5
    Just as physical toughness takes training to improve, mental toughness must be trained as well, and must be trained daily. The more this is practiced, the more immune you become to outside factors derailing your training routine. This book will teach us how to become tough to achieve our goals in life. Nice reading!
  • Rating: 5 out of 5 stars
    5/5
    This book contains tips and advice on how to cultivate your mental toughness so you can be more prepared in facing challenges and going after your dreams. I like this book it short but concise. A must read!
  • Rating: 5 out of 5 stars
    5/5
    Mental toughness isn’t about getting an incredible dose of inspiration or courage. This book will teach you that it is building the daily habits that allow you to stick to a schedule and overcome challenges and distractions over and over and over again. Mentally tough people develop systems that help them focus on the important stuff regardless of how many obstacles life puts in front of them. The tips and advice in this can be very useful and easy to follow.