Your Diet Inflammation and Your Health

Written by Prince N. Agbedanu PhD

Narrated by Sally Day

Inflammation is a body's protective response to various types of injuries and infections. It is a natural process that helps the body heal. However, persistent chronic inflammation can cause several health problems. So, what makes the inflammation persist? Do you know some of your favorite foods can induce inflammation? The body views some of these foods as strange; hence, it mobilizes white blood cells to destroy them. Learn about the types of these foods to modify your diet and avoid inflammation. The "Inflammation Book" explores the latest research on the causes and mechanisms of inflammation. It gives readers a fundamental understanding of inflammation and its impact on overall health. Moreover, they will learn about the different types of inflammation and how they affect our body systems, including the nervous system. If you are looking for a comprehensive guide to understanding inflammation at the cellular and organ level and its implication on your health, this book is for you.  

• Language: English
• Publisher: Prince N. Agbedanu PhD
• Release date: Jan 3, 2023
• ISBN: 9781959642060

Reviews for Your Diet Inflammation and Your Health

[cool · Rating: 5 out of 5 stars]

Most everyone knows that eating a balanced diet, exercising and getting adiquite rest are the keys to having good health. I enjoy this book in how it goes into the mechanisms of inflammation and how it corresponds to our diets. This book was facinating and highly knowledgeable it truly “gives readers a fundamental understanding of inflammation and its impact on overall health.”