Anti Inflammatory Diet Motivation: A Simple Healthy Eating Guide And Weight Loss Solution In Your Fight Against Autoimmune Disease And Chronic Inflammation

Written by Tainua G. Michaels and Torina Jillian McLaughlin

Narrated by Christine M Cochrane

Struggling with chronic fatigue? Tired of waking up with stiff aching muscles? Do you simply want enough energy to get through the day?

Well, you’re not alone. Most of us, at one time or another, struggle to find the zing we need to keep up with today’s busy modern lifestyle.

But if you suffer from chronic inflammation, then muscle pain, headaches, and even feverish chills can sap away at your energy - leaving you to feel too exhausted to complete everyday tasks.

Thankfully, a solution for chronic inflammation can be found in the Anti Inflammatory Diet, a no-nonsense no-frills approach to naturally combating chronic inflammation.

And with the Anti Inflammatory Diet Motivation book you will learn all of the information and tools you need to begin the Anti-Inflammatory diet, and start to lose weight.

Inside This Book You Will Discover:

• How Your Immune System Really Uses Inflammation
• The Key Food Groups of the Anti Inflammatory Diet
• A Complete Anti Inflammatory Diet Shopping List
• How Does Exercise Help (Or Hinder) Your Fight Against Chronic Inflammation?
• 40+ Easy-To-Cook Recipes (including Vegan Friendly Options)
• And Much More...

Add the Anti Inflammatory Diet Motivation book to your shopping cart TODAY, and you will have enough science-backed information to turn your next meal into a chronic-inflammation buster!

• Language: English
• Publisher: Tainua G. Michaels
• Release date: Dec 24, 2018
• ISBN: 9781662217203