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Anti-Inflammatory Diet for Beginners: A Complete Plan For Staying Healthy, Eating Well, and Healing the Immune System
Written by Adam Weil
Narrated by DellaJean Black
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About this audiobook
Are you suffering from inflammation that gets worse and worse by the day?Are you looking for a simple, all-natural way to boost your health, lose weight, and reduce inflammation?If this sounds like you, then keep reading!
Inflammation is the cause of several ailments, and if not properly managed, it can lead to death. Experts and doctors give several treatments for inflammation, and an anti-inflammatory diet is the best and most effective. In this book, you will learn everything there is to know about inflammation, the types of diseases it can lead to, their causes, and treatment. You will find the best inflammatory foods and how best to use them in making up your own anti-inflammatory menu.
Regardless of who you are and what you want to accomplish, learning how to combat inflammation is the same for everyone. This book will help you understand everything you need to know about an anti-inflammatory diet, including the benefits and challenges of utilizing this new diet, and I will provide you with a step by step process for utilizing the anti-inflammatory diet in your life with some practical tips and tricks that you can put into use right away.
In this audio, you will discover:
- The Meaning of Inflammation
- How Inflammation Is Measured
- How You Can Reduce Your Inflammation
- Anti-Inflammatory Foods You Can Eat
- The Lifelong Benefits of an Anti-Inflammatory Diet
- And Much More!
LanguageEnglish
PublisherPublishing Forte
Release dateMay 23, 2023
ISBN9798368925141
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