Audiobook3 hours
The Path to Wholeness: Managing Emotions, Finding Healing, and Becoming Our Best Selves
Written by Dr. Mark Mayfield
Narrated by Dr. Mark Mayfield
Rating: 4 out of 5 stars
4/5
()
About this audiobook
Emotions are confusing, frustrating, and scary, but they don’t have to be.
Everyone experiences emotions―some easy, some difficult. Dealing with them should be common sense, and yet it isn’t. Even though emotions are not uncommon to the human experience, we lack the language to fully understand and express them. This failure to understand can often lead to frustration and broken relationships.
In The Path to Wholeness, Dr. Mark Mayfield teaches readers how to slow down and explore the way our emotions develop. He examines the toll unexpressed emotions take on an individual and highlights the importance of paying attention to them. Start your journey to emotional wholeness and be transformed.
This book will challenge you to
Everyone experiences emotions―some easy, some difficult. Dealing with them should be common sense, and yet it isn’t. Even though emotions are not uncommon to the human experience, we lack the language to fully understand and express them. This failure to understand can often lead to frustration and broken relationships.
In The Path to Wholeness, Dr. Mark Mayfield teaches readers how to slow down and explore the way our emotions develop. He examines the toll unexpressed emotions take on an individual and highlights the importance of paying attention to them. Start your journey to emotional wholeness and be transformed.
This book will challenge you to
- look inward at your own experience and your own history;
- reflect on how these things have shaped, informed, and influenced you, your family, and your relationships;
- dissect your current understanding of emotions, your emotional vocabulary, and your emotional responses; and
- follow practical and actionable steps to rethink and rework how you see and experience emotions
Related to The Path to Wholeness
Related audiobooks
Hold That Thought: Sorting Through the Voices in Our Heads Rating: 4 out of 5 stars4/5Escaping Enemy Mode: How Our Brains Unite or Divide Us Rating: 5 out of 5 stars5/5The Connected Life: The Art and Science of Relational Spirituality Rating: 5 out of 5 stars5/5The Joy Switch: How Your Brain's Secret Circuit Affects Your Relationships--And How You Can Activate It Rating: 5 out of 5 stars5/5Soulful Spirituality: Becoming Fully Alive and Deeply Human Rating: 5 out of 5 stars5/5The Gift of Being Yourself: The Sacred Call to Self-Discovery Rating: 5 out of 5 stars5/5The Other Half of Church: Christian Community, Brain Science, and Overcoming Spiritual Stagnation Rating: 5 out of 5 stars5/5Embracing Rhythms of Work and Rest: From Sabbath to Sabbatical and Back Again Rating: 4 out of 5 stars4/5Streams in the Wasteland: Finding Spiritual Renewal with the Desert Fathers and Mothers Rating: 4 out of 5 stars4/5Restore My Soul: Reimagining Self-Care for a Sustainable Life Rating: 0 out of 5 stars0 ratingsThe Good and Beautiful You: Discovering the Person Jesus Created You to Be Rating: 5 out of 5 stars5/5Known: How Believing Who God Says You Are Changes Everything Rating: 5 out of 5 stars5/5Beholding: Deepening Our Experience In God Rating: 5 out of 5 stars5/5Attached to God: A Practical Guide to Deeper Spiritual Experience Rating: 5 out of 5 stars5/5Now I Become Myself: How Deep Grace Heals Our Shame and Restores Our True Self Rating: 5 out of 5 stars5/5Invitation to a Journey: A Road Map for Spiritual Formation Rating: 5 out of 5 stars5/5The Relational Soul: Moving from False Self to Deep Connection Rating: 4 out of 5 stars4/5Invitation to Retreat: The Gift and Necessity of Time Away with God Rating: 5 out of 5 stars5/5Shrinking the Integrity Gap: Between What Leaders Preach and Live Rating: 5 out of 5 stars5/5Redeeming Heartache: How Past Suffering Reveals Our True Calling Rating: 5 out of 5 stars5/5The Best of You: Break Free from Painful Patterns, Mend Your Past, and Discover Your True Self in God Rating: 5 out of 5 stars5/5What Does Your Soul Love?: Eight Questions That Reveal God's Work in You Rating: 4 out of 5 stars4/5The Night Is Normal: A Guide through Spiritual Pain Rating: 5 out of 5 stars5/5Unshackled: Finding God’s Freedom from Trauma Rating: 5 out of 5 stars5/5The Deepest Place: Suffering and the Formation of Hope Rating: 5 out of 5 stars5/5The 6 Seasons of Calling: Discovering Your Purpose in Each Stage of Life Rating: 5 out of 5 stars5/5Soul Strength: Rhythms for Thriving Rating: 0 out of 5 stars0 ratingsBe Kind to Yourself: Releasing Frustrations and Embracing Joy Rating: 5 out of 5 stars5/5
Religion & Spirituality For You
All My Knotted-Up Life: A Memoir Rating: 5 out of 5 stars5/5The Screwtape Letters Rating: 4 out of 5 stars4/5Counting the Cost Rating: 5 out of 5 stars5/5Present Over Perfect: Leaving Behind Frantic for a Simpler, More Soulful Way of Living Rating: 4 out of 5 stars4/5Beyond Belief: My Secret Life Inside Scientology and My Harrowing Escape Rating: 4 out of 5 stars4/5A Billion Years: My Escape From a Life in the Highest Ranks of Scientology Rating: 5 out of 5 stars5/5The Road Less Traveled: A New Psychology of Love, Traditional Values, and Spritual Growth Rating: 5 out of 5 stars5/5Radical Acceptance: Embracing Your Life with the Heart of a Buddha Rating: 4 out of 5 stars4/5Weight of Glory Rating: 4 out of 5 stars4/5Becoming Free Indeed: My Story of Disentangling Faith from Fear Rating: 5 out of 5 stars5/5The Art of Happiness: A Handbook for Living Rating: 4 out of 5 stars4/5The Case for Christ: A Journalist's Personal Investigation of the Evidence for Jesus Rating: 4 out of 5 stars4/5Jesus and John Wayne: How White Evangelicals Corrupted a Faith and Fractured a Nation Rating: 5 out of 5 stars5/5Girl, Wash Your Face: Stop Believing the Lies About Who You Are so You Can Become Who You Were Meant to Be Rating: 4 out of 5 stars4/5Letter to a Christian Nation Rating: 4 out of 5 stars4/5The Book of Enoch the Prophet Rating: 4 out of 5 stars4/5The Power to Change: Mastering the Habits That Matter Most Rating: 5 out of 5 stars5/5Unwanted: How Sexual Brokenness Reveals Our Way to Healing Rating: 5 out of 5 stars5/5The Problem of Pain Rating: 5 out of 5 stars5/5The Naked Now: Learning To See As the Mystics See Rating: 5 out of 5 stars5/5The Gift of Rumi: Experiencing the Wisdom of the Sufi Master Rating: 4 out of 5 stars4/5Armageddon: What the Bible Really Says about the End Rating: 4 out of 5 stars4/5Uninvited: Living Loved When You Feel Less Than, Left Out, and Lonely Rating: 5 out of 5 stars5/5Gay Girl, Good God: The Story of Who I Was, and Who God Has Always Been Rating: 5 out of 5 stars5/5Like a River: Finding the Faith and Strength to Move Forward after Loss and Heartache Rating: 5 out of 5 stars5/5The Book of Mormon Rating: 4 out of 5 stars4/5The Awe of God: The Astounding Way a Healthy Fear of God Transforms Your Life Rating: 5 out of 5 stars5/5The Blood of the Lamb: The Conquering Weapon Rating: 5 out of 5 stars5/5Conversations with God: An Uncommon Dialogue, Book 1 Rating: 5 out of 5 stars5/5
Related categories
Reviews for The Path to Wholeness
Rating: 4 out of 5 stars
4/5
2 ratings0 reviews