46 min listen
Reset with Debra Fileta
ratings:
Length:
49 minutes
Released:
May 15, 2023
Format:
Podcast episode
Description
Grab a notebook + pen and get ready for a solid episode packed full of goodness while Toni + Debra Fileta unpack what it means to truly RESET. Toni + Debra chat about Debra’s new book, Reset: Powerful Habits to Own Your Thoughts, Understand Your Feelings, + Change Your Life. Debra is a wife, mother, licensed professional counselor, speaker, and author. Her + Toni uncover what it means to get to the root cause of our issues, use our feelings as a ‘metal detector’, and deal with triggers in a trigger-avoidant culture. Let’s dive in, it’s a good one! Links:Order NEW Book: ResetLinks to connect with Debra:Instagram | FacebookWebsite: https://debrafileta.comLinks to connect with Toni: Personal Instagram | Broken Crayons Instagram | FacebookWebsite: https://www.tonijcollier.com/Purchase Toni’s Book: Brave Enough to be Broken
Released:
May 15, 2023
Format:
Podcast episode
Titles in the series (50)
Childhood Trauma with Dr. Alison Cook: Toni and Alison want you to observe someone going back into the painful parts of their story to prove that you can do it as well. by Still Coloring with Toni Collier