SELF-AWARENESS
Aristotle once said, it has long been believed that identifying one’s strengths and virtues and using them to guide and reflect one’s life can lead to happiness.
Researchers have shown that our connection with ourselves, which includes self-acceptance and self-care, among other things, has an impact on our mental and emotional well-being as well as our relationships with others.
Although everyone has a fundamental understanding of what self-awareness is, we don’t know exactly where it comes
