Audiobook7 hours
Loving Someone Who Has Sexual Trauma: A Compassionate Guide to Supporting Your Partner and Improving Your Relationship
Written by Megan Lara Negendank, LMFT, CST and Stephanie Buehler PsyD, CST-S
Narrated by Sara Sheckells
Rating: 0 out of 5 stars
()
About this audiobook
If your partner is a survivor of sexual trauma, they may experience anxiety, post-traumatic stress disorder (PTSD), depression, or feel triggered by intimate situations. And you may feel confused or unsure of how to support them. This gentle guide will give you the tools you need to help nurture intimacy and trust, and cultivate a secure relationship.
In Loving Someone Who Has Sexual Trauma, marriage, family, and sex therapist Megan Lara Negendank offers self-compassion and attachment-based communication skills to support your partner. You'll also learn powerful, trauma-informed techniques and strategies to help you understand the full impact of your partner's past experience, increase feelings of safety and connection, and ultimately improve your relationship in the here and now.
In this gentle guide, you'll discover:
- Communication skills to help promote trust
- How to avoid or deescalate from common triggers
- How to identify attachment styles and soothe conflict patterns
If you're ready to move beyond fear, anger, and disconnection to a thriving intimate relationship where you both can feel loved, safe, and connected, this book can help you get started.
In Loving Someone Who Has Sexual Trauma, marriage, family, and sex therapist Megan Lara Negendank offers self-compassion and attachment-based communication skills to support your partner. You'll also learn powerful, trauma-informed techniques and strategies to help you understand the full impact of your partner's past experience, increase feelings of safety and connection, and ultimately improve your relationship in the here and now.
In this gentle guide, you'll discover:
- Communication skills to help promote trust
- How to avoid or deescalate from common triggers
- How to identify attachment styles and soothe conflict patterns
If you're ready to move beyond fear, anger, and disconnection to a thriving intimate relationship where you both can feel loved, safe, and connected, this book can help you get started.
Related to Loving Someone Who Has Sexual Trauma
Related audiobooks
Past Present: How to Stop Making the Same Relationship Mistakes---and Start Building a Better Life Rating: 0 out of 5 stars0 ratingsThe Emotionally Abusive Relationship: How to Stop Being Abused and How to Stop Abusing, 2nd Edition Rating: 0 out of 5 stars0 ratingsRebuilding Trust: Guided Therapy Techniques and Activities to Restore Love, Trust, and Intimacy in Your Relationship Rating: 0 out of 5 stars0 ratingsLeaving Darkness Behind: Recovery From Childhood Sexual Abuse Rating: 0 out of 5 stars0 ratingsThe Couple Checkup: Find Your Relationship Strengths Rating: 0 out of 5 stars0 ratingsLoving Someone with PTSD: A Practical Guide to Understanding and Connecting with Your Partner after Trauma Rating: 5 out of 5 stars5/5Brave Boundaries: Strategies to Say No, Stand Strong, and Take Control of Your Time: The Key to Living Empowered Rating: 0 out of 5 stars0 ratingsDISORGANIZED ATTACHMENT: How Early Trauma Affects Attachment Style and What You Can Do About It (2023 Guide for Beginners) Rating: 0 out of 5 stars0 ratingsBreaking the Cycle: The 6 Stages of Healing from Childhood Family Trauma Rating: 0 out of 5 stars0 ratingsDivorce the fair way: How to achieve a clean break Rating: 0 out of 5 stars0 ratingsSelf-Esteem: Be More True to Yourself and Be More Confident about Your Personality Rating: 0 out of 5 stars0 ratingsOwning Your Skills: A Quick Guidebook of Tips and Stories for Using Your Transferable Skills to Earn the Job You Want Rating: 0 out of 5 stars0 ratingsStress-Free Discipline: Simple Strategies for Handling Common Behavior Problems Rating: 0 out of 5 stars0 ratingsBe You: 20 Ways to Embrace Who You Really Are Rating: 3 out of 5 stars3/5Narcissistic Abuse Recovery Guide: 9 Steps To Recover From Emotionally Abusive & Toxic Relationships With Narcissists & Toxic People Rating: 0 out of 5 stars0 ratingsConnection Mode: How to Change Your Brain for an Easier Life Rating: 0 out of 5 stars0 ratingsBecoming Brave: How to Think Big, Dream Wildly, and Live Fear-Free Rating: 4 out of 5 stars4/5It's Momplicated: Hope and Healing for Imperfect Daughters of Imperfect Mothers Rating: 5 out of 5 stars5/5The Mother Dance Rating: 4 out of 5 stars4/5Better Together: Audio Bible Studies: Navigating the Strategic Intersection of Gender Relationships Rating: 0 out of 5 stars0 ratingsRelationship Essentials: Skills to Feel Heard, Fight Fair, and Set Boundaries in All Areas of Life Rating: 0 out of 5 stars0 ratings
Relationships For You
How to Talk So Kids Will Listen & Listen So Kids Will Talk Rating: 5 out of 5 stars5/5The Many Lives of Mama Love (Oprah's Book Club): A Memoir of Lying, Stealing, Writing, and Healing Rating: 5 out of 5 stars5/5Hit and Run Rating: 4 out of 5 stars4/5Why Does He Do That?: Inside the Minds of Angry and Controlling Men Rating: 5 out of 5 stars5/5All About Love: New Visions Rating: 5 out of 5 stars5/5Rich Dad Poor Dad: What The Rich Teach Their Kids About Money - That the Poor and Middle Class Do Not! Rating: 5 out of 5 stars5/5I'm Glad My Mom Died Rating: 5 out of 5 stars5/58 Rules of Love: How to Find It, Keep It, and Let It Go Rating: 5 out of 5 stars5/5Trust Your Heart: Lead Your Journey to Self-Discovery From Within Rating: 5 out of 5 stars5/5Everything is F*cked: A Book About Hope Rating: 4 out of 5 stars4/5Talk to Me Like I'm Someone You Love, Revised Edition: Relationship Repair in a Flash Rating: 5 out of 5 stars5/5The 5 Love Languages Rating: 5 out of 5 stars5/5Complex PTSD: From Surviving to Thriving Rating: 5 out of 5 stars5/5The Deepest Well: Healing the Long-Term Effects of Childhood Adversity Rating: 5 out of 5 stars5/5Becoming Free Indeed: My Story of Disentangling Faith from Fear Rating: 5 out of 5 stars5/5The Highly Sensitive Person in Love: Understanding and Managing Relationships When the World Overwhelms You Rating: 4 out of 5 stars4/5Boundaries in Marriage: Understanding the Choices That Make or Break Loving Relationships Rating: 5 out of 5 stars5/5Good Inside: A Guide to Becoming the Parent You Want to Be Rating: 5 out of 5 stars5/5Radiolab: The Feels Rating: 5 out of 5 stars5/5Why Marriages Succeed or Fail: And How You Can Make Yours Last Rating: 4 out of 5 stars4/5Good Girls Don't Rating: 4 out of 5 stars4/5Grow Up: Becoming the Parent Your Kids Deserve Rating: 4 out of 5 stars4/5You Could Make This Place Beautiful: A Memoir Rating: 4 out of 5 stars4/5Hunger: A Memoir of (My) Body Rating: 4 out of 5 stars4/5
Related categories
Reviews for Loving Someone Who Has Sexual Trauma
Rating: 0 out of 5 stars
0 ratings
0 ratings0 reviews