Audiobook9 hours
The Sleep Lady®'s Gentle Newborn Sleep Guide: Trusted Solutions for Getting You and Your Baby FAST to Sleep Without Leaving Them to Cry It Out
Written by Kim West, MSW
Narrated by Aimee Gironimi
Rating: 5 out of 5 stars
5/5
()
About this audiobook
Get better sleep for the whole family—from birth—with gentle, proven tips, tools, and techniques from The Sleep Lady®
Sleep training isn’t recommended until your baby is 6 months old, but that doesn’t mean you’re powerless to help them (and you) sleep better now.
For the past three decades, Kim West, known around the world as The Sleep Lady®, has personally helped over twenty thousand families gently teach their children how to fall asleep—and fall back asleep—without leaving them to cry it out alone.
Now, in The Sleep Lady®’s Gentle Newborn Sleep Guide, she offers gentle, evidenced-based ways to help newborns (and parents) get to sleep! Understand action steps you can take and learn myths you can let go of with easily digestible chapters you can follow along monthly.
In month-by-month chapters that are easily digestible (even in the middle of the night!), West and her Gentle Sleep Team share:
Raising a newborn doesn't have to be a sleep-deprived nightmare. Trust your instincts. Learn how to read and respond to your baby’s cues with confidence. And finally get a good night’s sleep.
Sleep training isn’t recommended until your baby is 6 months old, but that doesn’t mean you’re powerless to help them (and you) sleep better now.
For the past three decades, Kim West, known around the world as The Sleep Lady®, has personally helped over twenty thousand families gently teach their children how to fall asleep—and fall back asleep—without leaving them to cry it out alone.
Now, in The Sleep Lady®’s Gentle Newborn Sleep Guide, she offers gentle, evidenced-based ways to help newborns (and parents) get to sleep! Understand action steps you can take and learn myths you can let go of with easily digestible chapters you can follow along monthly.
In month-by-month chapters that are easily digestible (even in the middle of the night!), West and her Gentle Sleep Team share:
- How feeding, attachment, soothing, and temperament all factor into your infant’s sleep
- The key developmental milestones from birth through five months and how to encourage sleep at every stage
- Safe co-sleeping guidelines—and clear answers around this hotly debated topic
- Success stories from real parents
- Alternatives to the “cry it out” method for newborns, based on an infant’s developmental readiness to self-soothe
- Plus, what parents need to know to make sure they’re taking care of themselves, too
Raising a newborn doesn't have to be a sleep-deprived nightmare. Trust your instincts. Learn how to read and respond to your baby’s cues with confidence. And finally get a good night’s sleep.
Related to The Sleep Lady®'s Gentle Newborn Sleep Guide
Related audiobooks
Raising Your Spirited Baby: A Breakthrough Guide to Thriving When Your Baby Is More...Alert and Intense and Struggles to Sleep Rating: 5 out of 5 stars5/5Impossible Parenting: Creating a New Culture of Mental Health for Parents Rating: 0 out of 5 stars0 ratingsBaby Sleep: The Effective Parenting Guide with Solution to Infant Sleeping Problems and more! Rating: 0 out of 5 stars0 ratingsRaising Twins: 3rd Edition: Parenting Multiples From Pregnancy Through the School Years Rating: 0 out of 5 stars0 ratingsHelp Your Baby Sleep So That You Can Rest Too! A Complete Guide to Baby’s Sleep Patterns, and How Parents Should Make Use of It Rating: 0 out of 5 stars0 ratingsThe CALM Baby Method: Solutions for Fussy Days and Sleepless Nights: First Edition Rating: 0 out of 5 stars0 ratingsJust Tell Me What to Say: Sensible Tips and Scripts for Perplexed Parents Rating: 0 out of 5 stars0 ratingsBeyond the Sling: A Real-Life Guide to Raising Confident, Loving Children the Attachment Parenting Way Rating: 5 out of 5 stars5/5Sweet Sleep: Nighttime and Naptime Strategies for the Breastfeeding Family Rating: 4 out of 5 stars4/5The Sleeping Baby Handbook for Exhausted Parents Rating: 0 out of 5 stars0 ratingsHow Babies Sleep: The Gentle, Science-Based Method to Help Your Baby Sleep Through the Night Rating: 4 out of 5 stars4/5Mayo Clinic Guide To Raising A Healthy Child, 1st Edition Rating: 5 out of 5 stars5/5Dr. Jack Newman's Guide to Breastfeeding Rating: 5 out of 5 stars5/5The No-Cry Discipline Solution: Gentle Ways to Encourage Good Behavior Without Whining, Tantrums, and Tears Rating: 4 out of 5 stars4/5The No-Cry Sleep Solution: Gentle Ways to Help Your Baby Sleep Through the Night Rating: 4 out of 5 stars4/5Healthy Sleep Habits, Happy Twins: A Step-by-Step Program for Sleep-Training Your Multiples Rating: 5 out of 5 stars5/5K.I.S.S. Parenting - Beginners Guide for New Parents: Give your new baby the best possible start while being your happiest best self Rating: 0 out of 5 stars0 ratingsSecrets of the Baby Whisperer Rating: 4 out of 5 stars4/5Sleep Wrecked Kids: Helping Parents Raise Happy, Healthy Kids, One Sleep at a Time Rating: 5 out of 5 stars5/5Brain-Body Parenting: How to Stop Managing Behavior and Start Raising Joyful, Resilient Kids Rating: 5 out of 5 stars5/5Ages & Stages Rating: 0 out of 5 stars0 ratingsBrain Rules For Baby: A Complete Guide for Parents to Develop Kid's Mind and Nurture A Happy and Smart Child Rating: 0 out of 5 stars0 ratings
Relationships For You
Everything is F*cked: A Book About Hope Rating: 4 out of 5 stars4/5Rich Dad Poor Dad: What The Rich Teach Their Kids About Money - That the Poor and Middle Class Do Not! Rating: 5 out of 5 stars5/5How to Be the Love You Seek: Break Cycles, Find Peace, and Heal Your Relationships Rating: 5 out of 5 stars5/5I'm Glad My Mom Died Rating: 5 out of 5 stars5/5Complex PTSD: From Surviving to Thriving Rating: 5 out of 5 stars5/5Hit and Run Rating: 4 out of 5 stars4/58 Rules of Love: How to Find It, Keep It, and Let It Go Rating: 5 out of 5 stars5/5Talk to Me Like I'm Someone You Love, Revised Edition: Relationship Repair in a Flash Rating: 5 out of 5 stars5/5Why Does He Do That?: Inside the Minds of Angry and Controlling Men Rating: 5 out of 5 stars5/5The 5 Love Languages Rating: 5 out of 5 stars5/5Games People Play: The Basic Handbook of Transactional Analysis Rating: 4 out of 5 stars4/5ADHD: A Hunter in a Farmer's World Rating: 4 out of 5 stars4/5How to Talk So Kids Will Listen & Listen So Kids Will Talk Rating: 5 out of 5 stars5/5How to Not Die Alone: The Surprising Science That Will Help You Find Love Rating: 5 out of 5 stars5/5The Many Lives of Mama Love (Oprah's Book Club): A Memoir of Lying, Stealing, Writing, and Healing Rating: 5 out of 5 stars5/5Boundaries in Marriage: Understanding the Choices That Make or Break Loving Relationships Rating: 5 out of 5 stars5/5The Highly Sensitive Person in Love: Understanding and Managing Relationships When the World Overwhelms You Rating: 4 out of 5 stars4/5Anxiously Attached: How to Become Empowered and Secure in Love Rating: 5 out of 5 stars5/5The Deepest Well: Healing the Long-Term Effects of Childhood Adversity Rating: 5 out of 5 stars5/5Why Marriages Succeed or Fail: And How You Can Make Yours Last Rating: 4 out of 5 stars4/5Good Inside: A Guide to Becoming the Parent You Want to Be Rating: 5 out of 5 stars5/5You’re Not the Only One F*cking Up: Breaking the Endless Cycle of Dating Mistakes Rating: 4 out of 5 stars4/5You Could Make This Place Beautiful: A Memoir Rating: 4 out of 5 stars4/5Spoiler Alert: You're Gonna Die: Unveiling Death One Question at a Time Rating: 4 out of 5 stars4/5Radiolab: The Feels Rating: 5 out of 5 stars5/5
Reviews for The Sleep Lady®'s Gentle Newborn Sleep Guide
Rating: 5 out of 5 stars
5/5
1 rating0 reviews