Sleep Wrecked Kids: Helping Parents Raise Happy, Healthy Kids, One Sleep at a Time

Written by Sharon Moore

Narrated by Rachael Beresford

Kids often suffer unknowingly from the consequences of sleep problems because their issue is frequently missed or dismissed, by both health professionals and parents.

Sleep disorders are a major public health issue that can kick start a lifetime pattern of health, behavior, and learning problems. From ages four-ten, at least 25 percent of kids have sleep problems. Sleep Wrecked Kids guides parents towards good sleep as the norm, allowing themselves and their children to grow and thrive. Speech pathologist and myofunctional practitioner Sharon Moore teaches parents why "bad sleep" is connected to a myriad of health problems, what "good sleep" actually means, how to identify red flags for sleep problems, how to improve sleep quality by improving airway health, and so much more! Parents are empowered to not only get more sleep themselves, but also to help their children get the sleep they need-every night.

• Language: English
• Publisher: Tantor Media, Inc
• Release date: Oct 18, 2022
• ISBN: 9798765060346

Sharon Moore

Sharon Moore has been a Peace Corps volunteer, an English teacher, a medical journalist, and a certified vocational rehabilitation counselor. She lives in Olympia, Washington. Visit the author's web site at http://www.abouthealinglupus.com/