Today, Melanie is joined by Glow Kids author Nicholas Kardaras to discuss his experience with treating video game addiction & social media dependency, as well as discussing childhood brain development.Check out Dr. Kardaras's NEW book 'Digital Madness: How Social Media Is Driving Our Mental Health Crisis—and How to Restore Our Sanity.'______________________________________________________Please subscribe, rate, and share this podcast to help spread the word. Stay Strong! Become a Connect Member to get access to our exclusive online forum, LIVE webinars with medical experts, and the entire ScreenStrong library of videos, audio clips, interviews, e-books, handouts, and more!Our ScreenStrong Lifestyle Courses are also NOW AVAILABLE! Production Team: Host—Melanie Hempe Producer & Audio Editor—Olivia Kernekin