"Isn’t it okay to let our guard down during the holidays? After all, everyone needs a little break—we don’t need to be so strict."  Join Melanie and Dr. Stacey as they navigate the delicate balance of screen time moderation during the holiday season. While loosening our grip on strict rules may seem tempting, they delve into the nuanced discussion of whether it's truly acceptable to let our guard down during this festive time.  With thoughtful insights and a touch of humor, Melanie and Dr. Stacey challenge conventional notions, questioning if a bit of relaxation in screen time policies is a harmless indulgence or a potential pitfall.   Tune in for a refreshing perspective on finding harmony between enjoying the festivities and maintaining a healthy relationship with screens. Whether you're a parent, educator, or anyone in between, this episode offers practical advice and thought-provoking ideas for a well-balanced holiday season.Support the show______________________________________________________Please subscribe, rate, and share this podcast to help spread the word. Stay Strong!Our ScreenStrong Student Course is NOW AVAILABLE! Become a Connect Member to get access to our exclusive online forum, LIVE webinars with medical experts, and the entire ScreenStrong library of videos, audio clips, interviews, e-books, handouts, and more!Want to help spread the ScreenStrong message to your community? Consider becoming a ScreenStrong Ambassador!ScreenStrong Tech Recommendations Gabb Wireless—Smartphone Replacement (use code STRONG for discount) Canopy—Device Filter (use code STRONG for discount) ______________________________________________________Production Team: Host—Melanie Hempe Producer & Audio Editor—Olivia Kernekin