In the heart of the holiday season, Dr. Tracy and her husband Greg embark on the first official "Dear Dr. Tracy" episode, tackling a fitting and timely listener question about navigating family dynamics. With a primary focus on mother-in-law relationships, they delve into topics like addressing defensive reactions, handling guilt trips, and initiating difficult conversations. Throughout the conversation, this dynamic duo highlights the importance of setting boundaries, practicing effective communication, and initiating generational change within one's own family. With a blend of personal experiences and professional advice, this episode sets the stage for honest and insightful discussions on family dynamics during the holiday season and beyond. 

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