13 min listen
My 3 R's for Optimizing your Wellness this Summer
My 3 R's for Optimizing your Wellness this Summer
ratings:
Length:
27 minutes
Released:
May 27, 2019
Format:
Podcast episode
Description
It's episode 12 and the season finale! In this episode I'm talking about my THREE R's for maximizing your wellness over the summer months. Be sure to get out a piece of paper because I challenge you to set an intention for this season, and I want you to write down one idea under each R! We know that when we write out our goals and intentions we are more likely to achieve them!
I look forward to touching base with all of you in Season Two! Want to get the latest updates and keep in touch? Sign up for my email list here.
Learn more about your ad choices. Visit megaphone.fm/adchoices
I look forward to touching base with all of you in Season Two! Want to get the latest updates and keep in touch? Sign up for my email list here.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
May 27, 2019
Format:
Podcast episode
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