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EP194: How to be a Wild and Free Family with Ainsley Arment

EP194: How to be a Wild and Free Family with Ainsley Arment

From60 Mindful Minutes


EP194: How to be a Wild and Free Family with Ainsley Arment

From60 Mindful Minutes

ratings:
Length:
51 minutes
Released:
Aug 31, 2022
Format:
Podcast episode

Description

Ainsley Arment wants families to be wild and free. While that's going to look different for each of us, being wild and free means that we’re each creating the life we want with intention. As the author of The Wild and Free Family: Forging Your Own Path to a Life Full of Wonder, Adventure, and Connection and the founder and leader of the Wild + Free organization, Ainsley thinks a lot about what it means to build a meaningful and fulfilling life together with our kids. In her book and in this week’s discussion, she explores topics of family culture, pursuing a shared vision together, and making space for childhood wonder to flourish.   Guest Bio Ainsley Arment is the founder and leader of Wild + Free and co-host of the weekly Wild + Free Podcast. As she leads this movement of raising her kids and homeschooling in a new way, she thinks deeply about making the most out of life and ensuring that her children have a fertile seedbed for their own uniqueness and creativity. She and her husband Ben are raising their five kids, Wyatt, Dylan, Cody, Annie, and Millie, in Virginia Beach.   For episode homepage, resources and links, visit: https://kristenmanieri.com/episode195   Learn more about coaching: Kristen@kristenmanieri.com   Mentioned in this Episode Guest’s book: The Wild and Free Family: Forging Your Own Path to a Life Full of Wonder, Adventure, and Connection: https://www.amazon.com/Wild-Free-Family-Adventure-Connection/dp/0062998234   Guest’s website: https://www.bewildandfree.org   Host Bio Kristen Manieri is a coach who works with teams to increase both productivity and wellbeing. She also helps individuals navigate transition with clarity and confidence. Her areas of focus are: stress reduction, energy management, mindset, resilience, habit formation, rest rituals, and self-care. As the host of the weekly 60 Mindful Minutes podcast, an Apple top 100 social science podcast, Kristen has interviewed over 200 authors about what it means to live a more conscious, connected, intentional and joyful life. Learn more at kristenmanieri.com/work-with-me.    Learn more about coaching: Kristen@kristenmanieri.com Connect with the 60 Mindful Minutes podcast   Web: https://kristenmanieri.com Email: Kristen@kristenmanieri.com   Facebook: https://www.facebook.com/60MindfulMinutes Instagram: https://www.instagram.com/kristenmanieri_/ Pinterest: https://www.pinterest.com/kristenmanieri/  
Released:
Aug 31, 2022
Format:
Podcast episode

Titles in the series (100)

When things change inside us, things change around us. Launched in 2017, 60 Mindful Minutes invites you into conversations with award-winning and best-selling authors about what it means to live a more connected, conscious and intentional life. In this fast-paced, digital-centric world, finding the time and space to tune into ourselves has become increasingly difficult. And yet, we all benefit from stillness and introspection. It’s in the white spaces that we come home to ourselves, learn to know ourselves more deeply, and begin to navigate our lives with intention. Join Certified Mindfulness Teacher Kristen Manieri for this weekly deep dive into conscious living. (Formerly, The Synced Life)