Negative Self-Talk and How to Change It

Written by Shad Helmstetter, Ph.D.

Narrated by Douglas Martin

Negative Self-Talk and How to Change It is an immediately helpful, life-changing handbook of how to deal with negative self-talk -- for yourself, or anyone in your life. Shad Helmstetter, Ph.D., the best-selling author of more than twenty books, is the leading authority in the field of self-talk today. In this book written for today's reader or listener, Dr. Helmstetter gives you all of the important information you need to change negative self-talk forever, in a short, easy-to-read, and condensed format. Also included is a special "Guide to Changing Your Self-Talk" from The Self-Talk Institute.

• Language: English
• Publisher: Ascent Audio
• Release date: May 2, 2021
• ISBN: 9781663727961

Reviews for Negative Self-Talk and How to Change It

[andrew john · Rating: 1 out of 5 stars]

DON'T BOTHER, ITS JUST A LONG ADD FOR AN OVERPRICED APP.