Why Am I Like This?: How to Break Cycles, Heal from Trauma, and Restore Your Faith

Written by Kobe Campbell

Narrated by Kobe Campbell

Read by the author.

Why does our past pain continue to affect our present?

Though many of us can point to patterns of brokenness in our lives, we don’t know why they're there. No matter how hard we work, we can’t seem to outrun the very things that break our hearts. That's because our everyday setbacks are rooted in our unaddressed wounds.

In Why Am I Like This? seminary-trained, licensed trauma therapist Kobe Campbell helps us understand why it’s so hard to break these patterns as she offers us a deeper understanding of how our past shapes our present. With tender wisdom, rare vulnerability, and profound honesty, Kobe reminds each reader that they’re not alone, empowering them to step into healing with evidence-based, faith-filled coping skills and resources.

In Why Am I Like This?, you will:

• gain an understanding of what trauma and healing really are,
• explore the roots of your dysfunctional patterns,
• learn how your trauma shows up in your everyday life, and
• find trauma-informed, faith-based coping mechanisms to heal your mind and deepen your intimacy with God.

 

Kobe marries theological insight with therapeutic principles to give readers the tools and insights needed to begin their journey of restoration.

Reflection questions, checklists, and personal exercises are included in the audiobook companion PDF download.

• Language: English
• Publisher: Thomas Nelson
• Release date: Apr 4, 2023
• ISBN: 9780785296447

Kobe Campbell

Kobe Campbell is a Charlotte-based, Ghanaian-American Licensed Clinical Mental Health Counselor (LCMHC), trauma specialist, writer and speaker. Kobe holds a Masters of Art in Christian Counseling from Gordon Conwell Theological Seminary. Named one of Charlotte's Most Influential Women by Charlotte Lately Magazine and awarded Rising Star Under 30 by WILMA magazine, Kobe is a decorated and highly sought speaker, facilitator, and educator. Kobe is the founder of The Healing Circle Therapy & Wellness Center in Charlotte North Carolina and hosts The Healing Circle Podcast. With a kind, compassionate, and energetic spirit, she helps people discover who they are apart from what they've experienced through therapy, support groups, speaking, retreats, organizational trainings and more. When Kobe isn't teaching and training, she's spending time with her husband and kids, playing her guitar, writing poetry, or traveling. She looks forward to sharing her expertise with anyone willing to learn and grow.

Reviews for Why Am I Like This?

[Jewels Joules · Rating: 5 out of 5 stars]

Wow wow wow all I can say is I'm going through it, it had made me confirm the voices that keep telling me to confront my past traumas and the people responsible for it in order to move forward but I'm scared ?

[Purely Stef · Rating: 4 out of 5 stars]

Loved this book, I just wish there was more information about healing and becoming your true self.

[maria jampolsky · Rating: 5 out of 5 stars]

Amazing tool for healing with biblical, conventional and modern techniques explained and implemented!