Rating: 4 out of 5 stars
4/5
Audiobook1 hour
Calla a tu crítico interior: Cómo vencer el síndrome del impostor y arriesgarte a conseguir mejores recompensas
Written by Becky Mollenkamp
Narrated by Lucero Hernández
Rating: 4.5 out of 5 stars
4.5/5
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About this audiobook
El síndrome del impostor es una experiencia debilitante que puede causar estrés y ansiedad tanto en tu vida profesional como en tu vida personal. Pero, ¿qué pasaría si tuvieras las herramientas para lograr callar a tu crítico interior y actuar a pesar de tu síndrome del impostor?
En este curso, Becky Mollenkamp, una instructora certificada por la ICF, explica cómo hacer precisamente eso. Mollenkamp explica cómo diferenciar el pensamiento impostor del pensamiento realista; cómo personificar a tu crítico interior y tratarlo con compasión y respeto; las tres preguntas que debes hacerle a tu crítico interior para calmar sus ansiedades; y mucho más. También incluye ejercicios para que puedas comenzar a hacerle frente a tu crítico interior.
Los métodos de Mollenkamp te permitirán tomar control sobre tu vida y vivirla como realmente deseas.
En este curso, Becky Mollenkamp, una instructora certificada por la ICF, explica cómo hacer precisamente eso. Mollenkamp explica cómo diferenciar el pensamiento impostor del pensamiento realista; cómo personificar a tu crítico interior y tratarlo con compasión y respeto; las tres preguntas que debes hacerle a tu crítico interior para calmar sus ansiedades; y mucho más. También incluye ejercicios para que puedas comenzar a hacerle frente a tu crítico interior.
Los métodos de Mollenkamp te permitirán tomar control sobre tu vida y vivirla como realmente deseas.
Author
Becky Mollenkamp
Becky Mollenkamp is an ICF-certified life coach and creator of the Gutsy Boss podcast. With nearly 15 years of experience as a business owner, she helps women navigate the mindset and tactical struggles of self-employment. Through her courses, exclusive membership community, and group program, Becky has mentored hundreds of women to own and crush their boss status. Learn more at beckymollenkamp.com
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Reviews for Calla a tu crítico interior
Rating: 4.428571428571429 out of 5 stars
4.5/5
14 ratings3 reviews
- Rating: 5 out of 5 stars5/5Demasiado de bueno!!!!, siempre uno se pregunta ¿de dónde es que viene esa voz interna y tan negativa? Pues en este libro, hay muy buena explicación para eso y te enseña a cómo lidiar con esa voz crítica de una manera genial.
- Rating: 4 out of 5 stars4/5Es dinámico el aprendizaje
Gracias
Muy dinámico el aprendizaje
Los ejercicios ilustrativos y sencillos
Gracias - Rating: 5 out of 5 stars5/5Me gustó mucho el contenido. Práctico, corto e interesante para incluir en mi vida personal y cómo Coach.