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6 Subtle Signs You're Being Manipulated and How To Stop It

6 Subtle Signs You're Being Manipulated and How To Stop It

FromSave Your Sanity - Help for Toxic Relationships


6 Subtle Signs You're Being Manipulated and How To Stop It

FromSave Your Sanity - Help for Toxic Relationships

ratings:
Length:
18 minutes
Released:
May 13, 2018
Format:
Podcast episode

Description

SAVE YOUR SANITY: HELP FOR HANDLING HIJACKALS® with Rhoberta Shaler, PhD, The Relationship Help DoctorDon't you just hate it when you feel manipulated? That's what happens far too often when you have a Hijackal in your life. And, you hope for better, but nothing really seems to change.Today, I'm talking about six subtle signs to watch for, signs that you are being manipulated. They're tricky to spot because...well...you're not a Hijackal! You don't think that way. So, they are important to know about.People who MUST manipulate do it because that's the only way they know to survive. Unfortunately, you are expected to accept it, settle for it, and allow it.In today's episode, I hope you'll see that you have the right--and the responsibility--to step up and speak up. You know, though, that that often leads to arguments, threats, and, far too often--the silent treatment. So, do the work I'm talking about in this episode first, within yourself.See these six signs. Then, notice what you can do to make it stop. These are things for you to change within yourself, not creating change in the Hijackal. That doesn't often happen. So, do these things to SAVE YOUR SANITY!Stop wanting their approval.Stop being addicted to their drama.Stop living up to their expectationsStop letting your boundaries slip. I hope this empowers you to make positive changes.Talk soon.RhobertaWant to work with Dr. Shaler? Introductory session for new clients, $97 I'M HERE TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT YOU WANT TO DO ABOUT IT!If you want to learn more, share, ask questions, and feel more powerful within yourself and your relationships,join my Support Circle now.Off social media, safe discussion + videos + articles + webinars + personal home study program + group Ask Me Anything Calls with me.WOW! Join now. Dr. Shaler's Emerging Empowered Community. CONNECT WITH DR. RHOBERTA SHALER:Website: TransformingRelationship.comPodcasts: RelationshipHelpNetwork.comFacebook: RelationshipHelpDoctorTwitter: Twitter.com/RhobertaShalerLinkedIn: LinkedIn.com/in/RhobertaShalerInstagram: Instagram.com/DrRhobertaShalerPinterest: Pinterest.com/TheRelationshipHelpDoctor#manipulativepeople #manipulators #Hijackalrelationships #ruinyourselfesteem#relationshipadvice #tipsforrelationships #Hijackals #toxicpeople #mentalhealthmatters #MHNRNetwork #RhobertaShaler #narcissists #borderlines #antisocial #difficultpeople #emotionalabuse #verbalabuse #stoptoleratingabuse #toxicrelationships #manipulation #walkingoneggshells #mentalhealth #emotionalhealth #abuse #narcissisticabuse #boundaries #personalitydisorder #difficultpeople #journorequest #prrequest Support this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Released:
May 13, 2018
Format:
Podcast episode

Titles in the series (100)

The Save Your Sanity podcast offers episodes filled with the expert insights, validation, strategies, and support you need to recognize, manage, and recover from relationships with the relentlessly difficult, toxic--and often disturbing--people that host Dr. Rhoberta Shaler calls Hijackals®. She offers invaluable help to stop the second-guessing, undermining, and crazy-making traits, patterns, and cycles you have encountered in relationships with folks like those. Understand the ways, whys, and hows that verbal abuse, emotional abuse, and spiritual abuse affect you over time. Whether the Hijackal is a partner, parent, ex, or colleague, what you will learn here will strengthen and empower you to step up, speak up, and stand up for yourself in healthy, assertive ways. Many Hijackals have behaviors that are considered the same as those who are diagnosed as narcissists, borderlines, psychopaths, sociopaths, and histrionic personality disorder. These insights will help you to make the changes--and good decisions--to move from pain to power, and that's exactly what you want to do! Listen now. Support this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.