Whisper your worries away: Calming meditations for kids

Written by Lynda Hudson

Narrated by Lynda Hudson

This recording is for young children and designed to be listened to at bedtime. Usually, when children have difficulty going to sleep it is because there is a degree of underlying anxiety. Maybe they don’t like being alone at bedtime or they are scared of the dark or noises or monsters or simply worrying about not going to sleep. Lynda’s gentle voice is calming and reassuring and this, together with the story, lulls them off to sleep. It takes them to a magic garden where they meet magic flowers. There’s a happy flower, a safe flower and a worry flower. Kids whisper their worries to the magic worry flower who takes them into her petals and then they get blown away. The children release their anxiety and can sleep feeling calm, safe and happy.
Regular listening is the key to success.
The recording uses state of the art technology.

• Language: English
• Publisher: First Way Forward
• Release date: Jan 1, 2020
• ISBN: 9781908740731

Lynda Hudson

Lynda Hudson, a former teacher, is a clinical hypnosis practitioner who specialises in working with children. She is a freelance lecturer and conference speaker on the use of hypnosis with children. Her latest venture is on-line training which has been proving very successful. For details see https://www.firstwayforward.com/ Lynda has also created a large collection of hypnotic audios with ranges for adults, teenagers, children and very young children. These are available as CDs and MP3s from www.inspirational-hypnosisdownloads.com and now also on her app Lynda Hudson Hypnosis on the Apple app store.