Tame Your Temper: Take Charge of Your Angry Feelings
Written by Lynda Hudson
Narrated by Lynda Hudson
3.5/5
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About this audiobook
Does your child get into uncontrollable tempers? Are you desperate to know what to try next? If so, this relaxing, imaginative recording for regular quiet-time or bedtime listening for six- to nine-year-olds could be your answer.
Lynda likens their temper to an "inner lion that needs taming"! She helps them feel calmer and find strategies to control themselves when things don’t go their way. They are taught to use their breathing to calm themselves down and stop rages before they start. They learn strategies other children have suggested which have proved useful both at school and at home.
With some children there seems to be an immediate effect but it is more likely that it will happen gradually with regular listening.
Regular listening is the key to success!
A First Way Forward audio production.
Lynda Hudson
Lynda Hudson, a former teacher, is a clinical hypnosis practitioner who specialises in working with children. She is a freelance lecturer and conference speaker on the use of hypnosis with children. Her latest venture is on-line training which has been proving very successful. For details see https://www.firstwayforward.com/ Lynda has also created a large collection of hypnotic audios with ranges for adults, teenagers, children and very young children. These are available as CDs and MP3s from www.inspirational-hypnosisdownloads.com and now also on her app Lynda Hudson Hypnosis on the Apple app store.
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Reviews for Tame Your Temper
3 ratings1 review
- Rating: 5 out of 5 stars5/5As an adult dealing with anger I found it really useful meditating practice for an adult audience too. Maybe a little too long for a child, 6-9 years of age, but still an excellent approach to anger management.