Audiobooks by Russ Harris
The Happiness Trap: How to Stop Struggling and Start Living Rating: 4 out of 5 stars4/5ACT Made Simple: An Easy-to-Read Primer on Acceptance and Commitment Therapy Rating: 5 out of 5 stars5/5ACT for Treating Children: The Essential Guide to Acceptance and Commitment Therapy for Kids Rating: 5 out of 5 stars5/5Cravings and Addictions: Free Yourself from the Struggle of Addictive Behavior with Acceptance and Commitment Therapy Rating: 0 out of 5 stars0 ratingsThe Self-Forgiveness Workbook: Mindfulness and Compassion Skills to Overcome Self-Blame and Find True Self-Acceptance Rating: 0 out of 5 stars0 ratingsHealthy Habits Suck: How to get off the couch and live a healthy life... even if you don't want to Rating: 5 out of 5 stars5/5
Audiobooks Narrated
ACT Made Simple: An Easy-to-Read Primer on Acceptance and Commitment Therapy Rating: 5 out of 5 stars5/5The Happiness Trap: How to Stop Struggling and Start Living Rating: 4 out of 5 stars4/5