Powerful Positive Body Image & Confidence Affirmations
Written by Joel Thielke
Narrated by Catherine Perry
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About this audiobook
Soothing nature sounds help your body and mind deeply relax, so that you can the most out of your affirmations.
These powerful, positive affirmations are approximately 20-30 minutes, with a sleep track that is 90 minutes. Listen to as many as you'd like, whenever you'd like. We recommend listening to at least one version once a day for 21 days in a row.
This program includes positive affirmations for body image confidence that are specifically designed for the following benefits:
- Positive body image
- Increase confidence & self-esteem
- Healthy self-beliefs
- Positive self-talk
- Positive thinking
- Clearer focus and thinking
These affirmations are designed to be listened to any time, day or night.
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