Strong Fitness Magazine Australia

Curves and Career

ATHLETE: RACHEL DILLON bodiesbyrachel.com.au // @racheljdillon

HAIR & MAKEUP: CYNTHIA SMYTH cynthiasmythmakeup.com.au // @cynthiasmyth_makeup

PHOTOGRAPHER: JESSICA APAP jessicaapap.com // @jessicaapap_photographer

STYLIST: TULLY HUMPHREY tullylou.com.au // @tullylou

CAREER HIGHLIGHTS

The three times I’ve been crowned WBFF Bikini World Champion are definitely high on my list of achievements! It might sound cliché, but I’m also incredibly grateful for the opportunity to work with so many amazing women from all around the globe on a daily basis. I’m constantly surrounded by ‘highlight moments’ as I get

You’re reading a preview, subscribe to read more.

More from Strong Fitness Magazine Australia

Strong Fitness Magazine Australia1 min readRegional & Ethnic
My Day On A Plate
BREAKFAST: YoPro yoghurt with granola. LUNCH: Scotch fillet honey soy stir fry. SNACK: Rice pudding and a banana. DINNER: Satay chicken breast, homemade oven-baked chips and broccoli. DESSERT: Small bowl of ice-cream. I’m currently loving Peter’s
Strong Fitness Magazine Australia1 min read
The CIRCUIT
Ever notice how the day after a lousy night of sleep, you’re more inclined to reach for a croissant for breakfast or snack on a bag of chips when that 3pm slump hits? You could chalk this up to your motivation, but research from Northwestern Universi
Strong Fitness Magazine Australia1 min read
Step-by-step Meditation
1. Find a comfortable spot where you can sit and relax. No lotus position required. 2. Be present for each inhalation and exhalation. Notice the length, sound and feeling of each breath. 3. When your mind wanders, notice where it’s wandering to,

Related Books & Audiobooks