Eating Healthy for Longevity
Written by Introbooks Team
Narrated by Andrea Giordani
()
About this audiobook
Eating healthy food can ensure longevity. Foods that are suggested by the ancestors in the Chinese origin and Indian origin are considered the world’s best of all. Yet, authentic food of such kind are not found almost anywhere today. Some of the Mediterranean choices and some of the Aarawak choices from the Caribbean are equally considered to be of the healthiest kind, but suitable for people who hail from those parts of the world in particular. Climatic conditions vary by far from those regions to the other parts of the world. Food choices will vary in the same manner to suit the people from those parts of the world as well.
More audiobooks from Introbooks Team
Game Theory and Strategy Explained Rating: 4 out of 5 stars4/5Data Analysis Rating: 4 out of 5 stars4/5Agile Project Management Explained Rating: 5 out of 5 stars5/5Learn and Understand Business Analysis Rating: 4 out of 5 stars4/5History of Israel – Palestine Conflict Rating: 4 out of 5 stars4/5Basics of Statistics Explained Rating: 4 out of 5 stars4/5Game Theory Basics Explained Rating: 3 out of 5 stars3/5History of Palestine Rating: 4 out of 5 stars4/5Project Management Basics Explained Rating: 4 out of 5 stars4/5Statistics Crash Course Rating: 4 out of 5 stars4/5Music Theory Rating: 4 out of 5 stars4/5Operations Management Crash Course Rating: 5 out of 5 stars5/5Dark Matter Theory Rating: 5 out of 5 stars5/5History of Communism Rating: 5 out of 5 stars5/5Mechatronics Rating: 4 out of 5 stars4/5Quantum Computing Rating: 4 out of 5 stars4/5Strategic Thinking Explained Rating: 4 out of 5 stars4/5Design Thinking Rating: 4 out of 5 stars4/5Positive Intelligence Rating: 4 out of 5 stars4/5Managerial Accounting Rating: 3 out of 5 stars3/5Performance Management Rating: 3 out of 5 stars3/5Digital Minimalism Rating: 4 out of 5 stars4/5Supply Chain Management Crash Course Rating: 4 out of 5 stars4/5Business Model Development Rating: 5 out of 5 stars5/5Systems Theory Rating: 4 out of 5 stars4/5Islamic Finance Rating: 5 out of 5 stars5/5Nuclear Physics Rating: 0 out of 5 stars0 ratingsGame Theory for Business: How Successful Entrepreneurs Apply Game Theory in Their Businesses Rating: 4 out of 5 stars4/5Introduction to Black Swan Theory Rating: 3 out of 5 stars3/5
Related to Eating Healthy for Longevity
Related audiobooks
Summary of Food Can Fix It: The Superfood Switch to Fight Fat, Defy Aging, and Eat Your Way Healthy by Mehmet C. Oz Rating: 0 out of 5 stars0 ratingsIntermittent Fasting: How to Lose Weight, Burn Fat, and Increase Mental Clarity Without Having to Give Up All Your Favorite Foods Rating: 0 out of 5 stars0 ratingsVegetarian Keto Diet: The Complete Guide to Lose Weight, Burn Fat Forever & Reset Your Metabolism in 21 Days Rating: 4 out of 5 stars4/5The Keto Code: High-Fat Miracles and Lean Solutions for Beginners Rating: 5 out of 5 stars5/5The Ketogenic Diet for Beginners: The Complete Guide to the Keto Diet Offering Clarity to Reset and Heal your Body Rating: 0 out of 5 stars0 ratingsKeto Diet: Healthy Ketogenic Super Foods and Super Tips for Beginners Rating: 5 out of 5 stars5/5The Zone Rating: 3 out of 5 stars3/5Keto Diet: Health Guide and Weight Loss Solutions Rating: 5 out of 5 stars5/5Detox Cleanse Weight Loss: A Proven System for Healthy Weight Loss With Green Smoothie Cleanse Rating: 4 out of 5 stars4/5Intermittent Fasting for Women: The Ultimate Essential Guide for Weight Loss, Burn Fat, Slow the Aging Process and Live Healthy Rating: 0 out of 5 stars0 ratingsThe Alkaline Diet Made Easy: Reclaim Your Health, Lose Weight & Heal Naturally Rating: 0 out of 5 stars0 ratings7 Superfoods That Reverse The Aging Process Rating: 0 out of 5 stars0 ratingsThe Gift of Cancer: My Greatest Teacher Rating: 0 out of 5 stars0 ratingsMeds Bundle: 2 in 1 Bundle, Niacin, Viagra Rating: 3 out of 5 stars3/5Obesity & Nutrition Rating: 0 out of 5 stars0 ratingsThe Dr. Sears T5 Wellness Plan: Transform Your Mind and Body, Five Changes in Five Weeks Rating: 4 out of 5 stars4/5Fit In 15: A Complete Weight Loss Program Designed for Women Rating: 0 out of 5 stars0 ratingsMitochondria Diet: A Beginner's 3-Week Step-by-Step Guide to Managing Mitochondrial Disease Through Nutrition Rating: 0 out of 5 stars0 ratingsKeto -What Women Need to Know Rating: 5 out of 5 stars5/5Keto Diet After 50: Complete Guide to Keto for People Over 50 Rating: 0 out of 5 stars0 ratingsAlkaline Diet: Surprising Health and Weight Loss Tips That Actually Work Rating: 5 out of 5 stars5/5Weight Loss Secrets with Metabolism Diet, Intermittent Fasting, Keto Diet, Apple Cider Vinegar & Dry Fasting Rating: 0 out of 5 stars0 ratings
Diet & Nutrition For You
Forever Strong: A New, Science-Based Strategy for Aging Well Rating: 5 out of 5 stars5/5The Plant Paradox: The Hidden Dangers in ""Healthy"" Foods That Cause Disease and Weight Gain Rating: 4 out of 5 stars4/5Smarter Not Harder: The Biohacker's Guide to Getting the Body and Mind You Want Rating: 5 out of 5 stars5/5Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar Rating: 5 out of 5 stars5/5Glucose Goddess Method: A 4-Week Guide to Cutting Cravings, Getting Your Energy Back, and Feeling Amazing Rating: 5 out of 5 stars5/5The Noom Mindset: Learn the Science, Lose the Weight Rating: 4 out of 5 stars4/5The Carnivore Code: Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Diet Rating: 5 out of 5 stars5/5Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine Rating: 5 out of 5 stars5/5The Energy Paradox: What to Do When Your Get-Up-and-Go Has Got Up and Gone Rating: 5 out of 5 stars5/5Food and Body Breakthrough: A Guide to Mindful Eating and Healing Your Relationship with Food Rating: 5 out of 5 stars5/5Workbook: Fast Like a Girl by Dr. Mindy Pelz: An Interactive Guide to Dr. Mindy Pelz's Book Rating: 5 out of 5 stars5/5I'm So Effing Hungry: Why We Crave What We Crave – and What to Do About It Rating: 5 out of 5 stars5/5Eat to Beat Depression and Anxiety: Nourish Your Way to Better Mental Health in Six Weeks Rating: 5 out of 5 stars5/5Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life Rating: 5 out of 5 stars5/5The Circadian Code: Lose Weight, Supercharge Your Energy, and Transform Your Health from Morning to Midnight Rating: 5 out of 5 stars5/5Happy Gut: The Cleansing Program to Help You Lose Weight, Gain Energy, and Eliminate Pain Rating: 4 out of 5 stars4/5Fitter. Calmer. Stronger.: A Mindful Approach to Exercise and Nutrition Rating: 5 out of 5 stars5/5The Plant Paradox Quick and Easy: The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free Rating: 4 out of 5 stars4/5Unlocking the Keto Code: The Revolutionary New Science of Keto That Offers More Benefits Without Deprivation Rating: 5 out of 5 stars5/5The Intuitive Eating Workbook: 10 Principles for Nourishing a Healthy Relationship with Food Rating: 5 out of 5 stars5/5Dirty Genes: A Breakthrough Program to Treat the Root Cause of Illness and Optimize Your Health Rating: 5 out of 5 stars5/5Fast This Way: Burn Fat, Heal Inflammation, and Eat Like the High-Performing Human You Were Meant to Be Rating: 5 out of 5 stars5/5
Reviews for Eating Healthy for Longevity
0 ratings0 reviews