Loving Kindness: Increase Positive Emotions and Feel Great Now with Meditation and Subliminal Affirmations
Written by Harita Patel
Narrated by Mind Training Coach
()
About this audiobook
Human beings are imperfect. We hurt each other often, usually without intending to. Focusing only on the ways we’ve been wronged by others not only robs us of our own happiness but makes us difficult to be around. But you can learn to cultivate a generosity of spirit toward others by being good to yourself first.
This program has been designed to help you start feeling good and doing good.
This program can help you:
- Increase positive emotions
- Practice loving kindness
- Start feeling great now
The audiobook includes:
- Chapter one: Daytime meditation. Listen with your eyes closed
- Chapters two and three: Powerful affirmations. Listen during any part of the day or evening
- Chapters four to seven: Listen to these nightly subliminal affirmations on a low volume either before or during sleep
Lean into a life that is filled with love for other humans and animals and reap the benefits of being kind. It starts with recognizing that you yourself are deserving of love and kindness.
More audiobooks from Harita Patel
Loving Kindness Meditation: Increase Positive Feelings, Feel Great Now and Reduce Stress with Meditation and Affirmations Rating: 0 out of 5 stars0 ratingsInner Peace Meditation: Reduce Anxiety Quickly, Relieve Stress and Feel More Relaxed with Meditation and Affirmations Rating: 0 out of 5 stars0 ratingsCentered and Balanced: Become More Present and Increase Your Inner Peace with Meditation and Affirmations Rating: 0 out of 5 stars0 ratingsChoose Your Vibe: Develop Inner Peace and Become More Present with Meditation and Affirmations Rating: 0 out of 5 stars0 ratingsPositive and Peaceful: Naturally Reduce Stress and Love Your Life Now with Meditation and Subliminal Affirmations Rating: 0 out of 5 stars0 ratingsPeaceful and Happy: Reduce Anxiety Quickly, Practice Mindfulness and Develop a Positive Attitude with Meditation and Affirmations Rating: 0 out of 5 stars0 ratingsHappy and Relaxed: Increase Inner Peace, Become a More Positive Person and Naturally Reduce Stress with Meditation and Affirmations Rating: 0 out of 5 stars0 ratingsBeginner Meditations Bundle: Practice Mindfulness, Increase Inner Peace and Feel More Relaxed with Meditation and Affirmations Rating: 0 out of 5 stars0 ratingsFeel More Inner Peace: Easily Manage Stress and Reduce Anxiety with Affirmations and Meditation Rating: 0 out of 5 stars0 ratingsFeel Happy Now: Increase Your Gratitude, Choose Happiness and Feel Great Now with Subliminal Affirmations and Meditation Rating: 0 out of 5 stars0 ratingsLive an Inspired Life: Develop a Resilient Positive Outlook and Experience More Loving Kindness with Meditation and Affirmations Rating: 0 out of 5 stars0 ratingsLower Your Stress: Easily Reduce Stress and Increase Mindfulness with Meditation for Beginners Rating: 0 out of 5 stars0 ratingsMeditations for Beginners: Learn How to Meditate and Easily Increase Inner Peace with Meditation Rating: 0 out of 5 stars0 ratingsHappiness Meditation: Feel Happier Now, Increase Inner Peace and Reduce Stress with Meditation and Affirmations Rating: 0 out of 5 stars0 ratingsStress Relief Meditations: Reduce Anxiety, Relieve Stress and Feel Happier Naturally with Meditation Rating: 0 out of 5 stars0 ratingsReduce Anxiety Meditation: Effortlessly Relieve Anxiety, Reduce Stress and Feel Better Now with Meditation and Affirmations Rating: 0 out of 5 stars0 ratingsZen Meditations: Practice Easy Relaxation Techniques and Feel More Centered with Meditation Rating: 0 out of 5 stars0 ratingsPositive and Resilient: Naturally Develop a Positive Outlook and Increase Your Resilience with Affirmations and Meditation Rating: 0 out of 5 stars0 ratings
Related to Loving Kindness
Related audiobooks
The Power of Compassion: A Meditation and Affirmations Collection to Increase Loving Kindness, Positivity and Compassion Rating: 0 out of 5 stars0 ratingsA Positive Mind: Reduce Stress, Increase Inner Peace and Develop a Winning Mentality with Meditation and Affirmations Rating: 0 out of 5 stars0 ratingsPositive and Peaceful: Naturally Reduce Stress and Love Your Life Now with Meditation and Subliminal Affirmations Rating: 0 out of 5 stars0 ratingsGet Happiness!: Be happy and enjoy life by Hypnosis Rating: 5 out of 5 stars5/5Pocket Meditation for Loving Kindness: A Quick Meditation for Increased Compassion and Loving Kindness with Binaural Beats Rating: 0 out of 5 stars0 ratingsA Good Person: The Subliminal Affirmations Collection for Loving Kindness Rating: 0 out of 5 stars0 ratingsBlissful Heart: Guided Meditations to Open Your Heart, Feel Radiant and Find Love Rating: 0 out of 5 stars0 ratingsLove To Go!: Mental Training Selflove Rating: 4 out of 5 stars4/5A Happier You: Naturally Increase Your Happiness and Develop More Inner Peace with Affirmations and Meditation Rating: 0 out of 5 stars0 ratingsLoving Kindness: An Affirmations Collection for Loving Kindness and Positivity Rating: 0 out of 5 stars0 ratingsYour Inner Strength Affirmations Rating: 5 out of 5 stars5/5Your Best Self: How to Forgive Rating: 4 out of 5 stars4/5Your Happiness Affirmations Rating: 5 out of 5 stars5/5Your Self Acceptance Affirmations Rating: 0 out of 5 stars0 ratingsYour Inner Peace Affirmations Rating: 5 out of 5 stars5/5Get Through Anything: An Empowering Affirmations Bundle to Increase Resilience and Inner Strength Rating: 0 out of 5 stars0 ratingsYour Resilience Affirmations Rating: 5 out of 5 stars5/5Your Less Judgmental Affirmations Rating: 5 out of 5 stars5/5
Meditation and Stress Management For You
Winning the War in Your Mind: Change Your Thinking, Change Your Life Rating: 5 out of 5 stars5/5Breaking the Habit of Being Yourself Rating: 5 out of 5 stars5/5Sleep Meditation: Relax, Reduce Stress, Fall Asleep Faster, Sleep Well, and Wake Up Happy Rating: 5 out of 5 stars5/5369: Manifesting Through 369 and the Law of Attraction - METHODS, TECHNIQUES AND EXERCISES Rating: 5 out of 5 stars5/5Becoming Supernatural: How Common People Are Doing The Uncommon Rating: 5 out of 5 stars5/5Let That Sh*t Go: Find Peace of Mind and Happiness in Your Everyday Rating: 5 out of 5 stars5/5The Stress-Proof Brain: Master Your Emotional Response to Stress Using Mindfulness and Neuroplasticity Rating: 4 out of 5 stars4/5Control Your Mind and Master Your Feelings: This Book Includes - Break Overthinking & Master Your Emotions Rating: 5 out of 5 stars5/5Little Book of Letting Go Rating: 4 out of 5 stars4/5Living Untethered: Beyond the Human Predicament Rating: 5 out of 5 stars5/5You Are The Placebo Rating: 5 out of 5 stars5/5Think Like a Monk: Train Your Mind for Peace and Purpose Every Day Rating: 5 out of 5 stars5/5The Untethered Soul Guided Journal: Practices to Journey Beyond Yourself Rating: 5 out of 5 stars5/5Unoffendable: How Just One Change Can Make All of Life Better (updated with two new chapters) Rating: 5 out of 5 stars5/5Waking the Tiger: Healing Trauma Rating: 4 out of 5 stars4/5Redefining Anxiety: What It Is, What It Isn't, and How to Get Your Life Back Rating: 5 out of 5 stars5/5Building a Non-Anxious Life Rating: 5 out of 5 stars5/5The Little Book of Hygge: Danish Secrets to Happy Living Rating: 4 out of 5 stars4/5Shadow Work: Self-Care Exercises for Healing Your Trauma and Exploring Your Hidden Self Rating: 5 out of 5 stars5/5The Obstacle as Companion: Working Alongside and Overcoming Hindrances Using the Principles of Mindfulness Rating: 5 out of 5 stars5/5Each Day a Renewed Beginning: Meditations for a Peaceful Journey Rating: 4 out of 5 stars4/5It Starts with Self-Compassion: A Practical Road Map Rating: 4 out of 5 stars4/5The Emotional Regulation Crash Course: Mindfulness and Cognitive Strategies for Managing Your Emotions Rating: 4 out of 5 stars4/5The Art of Stopping: How to Be Still When You Have to Keep Going Rating: 4 out of 5 stars4/5The Road Less Traveled: A New Psychology of Love, Traditional Values, and Spritual Growth Rating: 5 out of 5 stars5/5
Reviews for Loving Kindness
0 ratings0 reviews