Allen Carr's Easy Way to Stop Smoking

Written by Allen Carr

Narrated by Duncan Wells

Allen Carr's hundred-cigarettes-a-day addiction drove him to despair, but after countless attempts to quit he disovered what the world had been waiting for - the EASY WAY TO STOP SMOKING. Recognised as the world's leading expert on helping smokers to quit, Allen Carr's informative, no-scare-tactics methods and techniques are a revelation for those desperate to kick the habit.

The Easy Way to Stop Smoking is a million-copy bestseller. This audiobook edition is introduced by Allen Carr himself.

'His greatest skill is in removing the psychological independence' The Sunday Times

'Allow Allen Carr to help you escape painlessly today' Observer

Read by Duncan Wells.

• Language: English
• Publisher: Penguin UK Audio
• Release date: Jan 5, 2006
• ISBN: 9780141807010

Allen Carr

Allen Carr (1934-2006) was a chain-smoker for over 30 years. In 1983, after countless failed attempts to quit, he went from 100 cigarettes a day to zero without suffering withdrawal pangs, without using willpower and without gaining weight. He realised that he had discovered what the world had been waiting for - the Easy Way to Stop Smoking - and embarked on a mission to help cure the world's smokers. Easyway has grown to become a global phenomenon with seminar centres in 150+ cities in more than 50 countries around the world. Allen Carr's Easyway books, online video programmes, and live group seminars have helped an estimated 50 million smokers worldwide. A vast majority of those happy non-smokers became aware of the method as a result of personal recommendation from their friends, family, and colleagues. Allen Carr is now recognised as the world's leading expert on helping smokers to quit and has sold over 16 million books on the topic. His Easyway method has been successfully applied to a host of issues including weight control, alcohol and other addictions and fears. In 2006, Allen was diagnosed with lung cancer and passed away that November handing responsibility for Easyway over to his closest and most trusted colleagues.

Reviews for Allen Carr's Easy Way to Stop Smoking

[sc1_1 · Rating: 4 out of 5 stars]

This book is incredibly simple and very repetitive. But after a pack a day for 15 years and a ton of failed attempts, I haven't smoked again since I finished the book (9 months as of the date of this review). Either this book will make everything click for you or you'll think it's silly. Either way, you've got nothing to lose.

[robertjgarcia4 · Rating: 4 out of 5 stars]

It really works. GREAT book, if you are a dirty filthy smoker.

[mshades-1 · Rating: 5 out of 5 stars]

It doesn't help everybody, but it really helped me. I've been off the smokes for two and a half years now, and I'm never going back....