Stopping Stress Before It Stops You: A Game Plan for Every Mom

Written by Dr. Kevin Leman

Narrated by Lucille Cole

You can reduce stress and enjoy your life! Homemaker, career woman, wife, supermom-sometimes the roles you have to fill all at once can get to be too much. Internationally known psychologist Dr. Kevin Leman has seen scores of women who are overcome by stress. With humor, insight, and practical solutions, this bestselling author helps you manage the six stress points in your life: kids, career, husband, housework, money, and crammed schedules. You'll learn how to check your stress quotient, the simple secret to reducing stress, the wonders of using reality discipline with your kids, ways to beat the superwoman syndrome, and how to cope with two careers-at work and at home. Listen to this audio book and find out how to begin enjoying a more serene lifestyle by making stress work for you.

• Language: English
• Publisher: Oasis Audio
• Release date: Apr 1, 2011
• ISBN: 9781608148332

Dr. Kevin Leman

An internationally known psychologist and humorist, Dr. Kevin Leman has taught and entertained audiences worldwide with his wit and commonsense psychology. The New York Times bestselling and award-winning author of Have a New Kid by Friday, Have a New Husband by Friday, Parenting Your Powerful Child, Sheet Music, and The Birth Order Book has made thousands of house calls through radio and television programs, including Fox & Friends, The View, Fox’s The Morning Show, Today, Dr. Bill Bennett’s Morning in America, The 700 Club, CBS’s The Early Show, James Robison’s LIFE Today, CNN, and Focus on the Family. He has also served as a contributing family psychologist to Good Morning America. Dr. Leman and his wife, Sande, live in Arizona and have five children and two grandchildren. Find out more at www.birthorderguy.com.