Are you heading for BURNOUT?
A certain amount of pressure is standard in modern working life – and can even help you achieve more in your day. But if your to-do list becomes impossible and leaves you feeling unable to cope, you could be facing burnout.
The World Health Organization (WHO) recognises burnout as an occupational phenomenon in the International Classification of Diseases. WHO defines burnout as ‘chronic workplace stress that has not been successfully managed’.
‘The first symptom is that you feel exhausted all
