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Episode 103: Name, Frame, and Brave Gossip

Episode 103: Name, Frame, and Brave Gossip

FromThe Best of You


Episode 103: Name, Frame, and Brave Gossip

FromThe Best of You

ratings:
Length:
47 minutes
Released:
May 16, 2024
Format:
Podcast episode

Description

We don't want to gossip, but most of us do it. What if gossip actually plays a deeper role in our lives and relationships?
So often in life we bump into "grey areas," areas that can stir up dissonance inside of us. We hold certain beliefs or values, yet we find ourselves acting in ways that are contrary to those values.
In this series, we're exploring some of these areas that can bring up dissonance inside. Our focus today is gossip. I explore the problems with gossip, as well as some of the surprising research on how it can be constructive. By examining both the positive and negative aspects of gossip, you'll feel empowered to name, frame, and brave a healthier understanding of gossip in your life and relationships.

Why gossip is a gray area (3:09)

What the Bible says about gossip (6:42)

What psychology research says about gossip (12:46)

6 motivations behind gossip (13:43)

Constructive vs. destructive forms of gossip (21:40)

How to Name, Frame, and Brave gossip in your own life (29:17)


Find a full transcript and list of resources from this episode here.
Thanks to our sponsors:
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Related Episodes:
Episode 102: I Shouldn’t Feel Conflicted About God—How to Name, Frame, and Brave Complicated Emotions About Faith & God
Episode 96: Signs of Emotional Immaturity & How to Bring Emotional Health Into Your Relationships
Episode 89: When A Relationship Has to Change—How to Tolerate Discomfort, Face an Attachment Void, & Resource Yourself
Music by Andy Luiten
Sound editing by Kelly Kramarik
While Dr. Cook is a counselor, the content of this podcast and any of the products provided by Dr. Cook are not specific counseling advice nor are they a substitute for individual counseling. The content and products provided on this podcast are for informational purposes only.
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Released:
May 16, 2024
Format:
Podcast episode

Titles in the series (100)

Join counselor and author, Dr. Alison Cook, as she guides you through some of your toughest challenges with wisdom, kindness, and grace. Together with friends and experts we'll unpack the best of psychology from a faith-based perspective. You’ll discover how to break free from painful patterns, mend your past, and discover what brings out the best of you.