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29. Cracking the Eczema Code: Discover the Root Cause and How to Heal Holistically with Andra McHugh

29. Cracking the Eczema Code: Discover the Root Cause and How to Heal Holistically with Andra McHugh

FromThe Well Nourished Mama


29. Cracking the Eczema Code: Discover the Root Cause and How to Heal Holistically with Andra McHugh

FromThe Well Nourished Mama

ratings:
Length:
66 minutes
Released:
Apr 16, 2024
Format:
Podcast episode

Description

Ever been told the only solution to eczema is topical creams or steroids? Me too. As someone who has dealt with psoriasis and rosacea her entire life, I know first hand what it's like to be uncomfortable, self conscious, and frustrated with your skin. Thankfully, today's guest, Andra, is here to teach us another way to heal our skin – from the inside out. In today's episode, you'll learn the root cause of eczema, how it manifests both in adolescence and adulthood, and simple solutions to heal eczema through diet and lifestyle. Click HERE to access today's shownotes.
Released:
Apr 16, 2024
Format:
Podcast episode

Titles in the series (36)

Hey mama, my name is Brooke and just like you, I want to show up for my kids in the best way possible. But you and I both know that that means our cup needs to be filled first. Here on The Well Nourished Mama podcast, we learn about all the different ways we can nourish our bodies, minds, and souls in every stage of motherhood, including pregnancy, birth, and postpartum. As a mama of 2 and certified postpartum nutritionist, I’m here to educate, empower, and inspire you as you navigate your unique motherhood journey and raise your family. Tune in for episodes each week about nutrition, exercise, wellness, lactation, marriage, and so much more, and walk away with simple but actionable tips to help you be a well nourished mama.