40 min listen
26. 5 Holistic Remedies for Morning Sickness and Nausea
26. 5 Holistic Remedies for Morning Sickness and Nausea
ratings:
Length:
48 minutes
Released:
Apr 2, 2024
Format:
Podcast episode
Description
Most women experience many uncomfortable symptoms during pregnancy and persistent nausea is one of the most common. In this episode, we discuss holistic remedies for morning sickness during pregnancy and explore the importance of nutritional preparation before conception. We also talk about tons of simple kitchen swaps to enhance nutrient absorption with an unsettled stomach and explore alternative therapies such as aromatherapy and red light therapy. Whether you’re preparing for pregnancy or are in the thick of it right now, today’s episode will give you the resources to manage and/or alleviate morning sickness and boost your overall prenatal health. Click HERE for today’s shownotes and resources.
Released:
Apr 2, 2024
Format:
Podcast episode
Titles in the series (35)
1. My Story: Just like you, I have a story: a story filled with ups, downs, triumphs, failures, and lessons learned. Tune in to hear how The Well Nourished Mama came to be, why I’m so passionate about what I do, and where you fit into all of it. You’ll also learn... by The Well Nourished Mama