“As I reflect on the 17 years that I've been a Pilates teacher and that I've been in business for myself as a Pilates instructor, I think of all of those lessons, the failures, the wins, the pain, the gains, the tears of love, laughter, joy, and sorrow. It has been a similar roller coaster ride to maturing. As a person and goodness me, have I matured over those 17 years of doing this.” - Katie Crane   Welcome to "The Pilates Lounge" podcast, where I invite you to join me on a captivating journey through my personal Pilates voyage. In this episode, I'll unfold the chapters of my experience gradually, sharing insights and lessons learned, one rule at a time. This podcast offers an intimate exchange, delving into the essential elements that have shaped my life and career over my enriching 17-year journey.   Reflecting on my extensive experience, I'll share with you the highs and lows, the growth and the challenges, and the tears of love, laughter, joy, and sorrow that have accompanied me along the way. Through heartfelt anecdotes and practical advice, you'll gain a deeper understanding of the transformative power of Pilates and the profound impact it can have on both body and spirit.   Whether you're just beginning your Pilates journey or you're a seasoned practitioner, "The Pilates Lounge" offers something for everyone. From tips on finding joy in every movement to insights on building a successful Pilates business, my warm and approachable demeanor will guide you through the principles that can elevate your practice and enrich your life.   So grab your mat, find a comfortable spot, and join me in "The Pilates Lounge" as we explore the art of Pilates with heart, humor, and a whole lot of love. Don't forget to check out my website thepilatesprofessional.com.au for workshops and my six-month reformer teacher training mentor program. I believe that reformer training is a crucial missing link in our industry, and I'm here to provide comprehensive and recognized training for aspiring reformer instructors. Thank you for joining me in The Pilates Lounge. I'm Katie Crane, your Pilates professional, and I'll see you in the next episode! Take advantage of your gift! Claim it now here: https://www.thepilatesprofessional.com.au/free-gift Transform your Pilates practice with Pilates Muse, our fortnightly publication. Subscribe today for expert tips, inspiring stories, and exclusive content to take your Pilates journey to the next level.  https://www.thepilatesprofessional.com.au/the-pilates-muse-publication